Peroneal Tendonitis, Peroneal Tenosynovitis

There are a number of tendons in the foot which helps control movement while you are mobile (walking, running).

The two major tendons that go around the outside of the ankle are called the peroneal tendons. They are important tendons because they balance the ankle and the back of the foot and prevent the foot from turning inwards repetitively, causing lateral (inversion) ankle sprains.

Overuse and injury of these tendons causes weakness and mobility dysfunction. Normally, these tendons pass behind the bone on the outside of the ankle (fibula).

In some instances, injury can cause the natural restraining mechanism to fail and allow the tendons to slip over the bone (Peroneal tendon dislocation). They are slightly weaker than the muscles and tendons on the inside of the ankle and are prone to injury as the ankle turns, rolls or becomes sprained.

Peroneal Tendon Dislocation / Tearing

Tearing or dislocation can occur in one or both of these tendons. This leads to pain, swelling, sensitivity and a sense of instability behind the outside of the ankle.

They can also pop out of the supporting ligaments that hold them in place (a dislocation); once this occurs, continuous or recurrent dislocation and tearing is inevitable without immediate attention and repair.

Stitching and at the worst, tendon replacement may be required for patients suffering from torn or dislocated peroneal tendon(s).

Treatments

MendMeShop Therapeutic Ultrasound

Reduce Scar Tissue and Heal

Along with our Freezie Wraps, your injured tendon can be further helped with the use of ultrasound over the affected area, reducing swelling quickly and increasing blood flow to the area.

The trick to any tendon injury is getting it to heal with minimal scar tissue formation and with as much realignment of tendon fibers as possible - something the Inferno Wrap™ and Ultrasound are great at!

Even with optimum healing, there is always less elasticity in a previously injured tendon. The trick is to make sure you heal the best you can - that way your chance of re-injury is much lower than average.

Therapeutic combos from MendMeShop provide you with the tools necessary to relieve the pain of tendonitis and dramatically speed healing.

A tendonitis injury is a race against time. The faster and more efficiently you heal your tendons, the less chance there is for re-injury.

The tendons are tough dense tissues that normally receive very little blood flow. This is largely why tendon injuries take so long to heal. When using and Inferno Wrap™ or ultrasound, the energy waves stimulate blood flow, which speeds up healing and clears away the inflammation causing the pain.

Ultrasound therapy is also a helpful tool for pain prevention of an injured ankle, and having a portable ultrasound device at home can be a powerful and convenient treatment tool.

If you have symptoms or are recovering from an injured achilles tendon, using ultrasound on a regular basis before your activity or throughout the day will help relax your muscles, tendons and tissues, diminish pain and inflammation, soften scar tissue and contribute greatly to healing!

Ultrasound waves stimulate blood flow to speed healing and clear away the inflammation causing the pain. As well, our medicated gel delivers additional pain relieving and anti-inflammatory ingredients directly into the ankle, providing even more relief.

Deep Tissue Therapeutic Inferno Wraps

Innovative Blood Flow Stimulation Therapy (BFST)

During normal use, activity promotes blood flow through our body. Our body responds to the activity by sending oxygen and nutrient-rich blood to the tissue.

When we are at rest, the blood flow to your ankle is greatly reduced. But, when your ankle is injured, it really needs the blood flow to promote the healing process. Since you can't work your ankle without danger of further injury, you need to stimulate the blood flow another way.

Our innovative Inferno Wraps give you the best Blood Flow Stimulation Therapy available. Inferno creates special energy waves that stimulate blood flow by penetrating through the outer layers of your ankle. The energy waves reach deep into your muscles, tendons and cartilage, reducing your pain as they heal the inner tissue.

The Inferno Wrap is revolutionary. It's soft flexible design molds itself to the contours of your body, providing you with a perfectly fitted, easy-to-use Blood Flow Stimulation Therapy tool.

You have to try one to appreciate the ease and comfort. The Inferno Ankle Wrap is made of durable, medical-grade neoprene. It stays in place, is flexible and contours to the shape of your foot.

The strategically placed pocket holds the Energy Web™ component around your injury and focuses the soothing and healing energy waves where you need it, at your damaged tissue.

An Inferno Ankle Wrap gives you unparalleled blood flow stimulation energy. You simply won't find a comparable product on the market. Other therapy products can not come close to offering the comfortable, contoured fit and targeted energy treatment an Inferno Wrap provides.

You will feel a soothing, deep penetrating warmth as your Inferno Wrap works to stimulate your blood flow, we guarantee it. As your ankle heals, this sensation lessens so you know it's working! You can really feel the difference as you heal.

Now you can reduce your pain and heal your ankle anywhere with the comfortable, light weight Inferno Ankle Wrap.

Inferno Wraps are perfectly safe, natural, and very effective. In fact, when there are concerns over safety that may restrict the use of ultrasound, an Inferno Wrap is often still a viable solution.

While the active Energy Web™ stimulates blood flow, the snug, formed neoprene wrap provides gentle pressure to control inflammation while supporting your injured ankle.

Your ankle feels warm and comfortable throughout the treatment. The unit is light weight and portable with a plug in adapter that you can use at home, at work, or anywhere.

Like everything we sell, our Inferno Wraps are the best quality products you will find anywhere. And like all our products, we guarantee our Inferno Wraps with our 60 day money back guarantee.

If for any reason you're not happy with any product you purchase in our shop, you can send it back for a full refund.

Remember, a common mistake is that once we start feeling a little better, we often forget that our ankle and tendons may still be injured or weak. This time in particular is when almost everyone stops going to therapy and stops nurturing their still injured ankle.

With Inferno Wraps or MendMeShop ultrasound, even after the pain is gone, you can continue to treat your achilles injury and complete the healing process.

Freezie Wrap™ Advanced Cold Compression Therapy

Control Your Pain and Swelling Naturally

When an injury occurs, applying a Freezie Wrap for advanced cold compression therapy reduces the initial inflammation, which is key to pain relief and healing.

After the initial stages of swelling have been controlled, it is beneficial to apply Blood Flow Stimulation Therapy (BFST) to the area. BFST promotes blood flow, which will flush the the cellular waste from the injured tissues, while providing nutrients to the torn tissues.

Our Freezie Wraps and Inferno Wraps are state of the art! The high quality plush neoprene design allows for a tighter and more comfortable fit for optimized compression therapy.

It is designed specifically to mold to the unique curvatures of the foot and ankle to deliver targeted relief and even energy waves or cold.

The flexible, removable gel packs in the Freezie Wraps enable you to position the cold exactly where you want it.

Unlike other wraps on the market, the stay-soft gel conforms to your achilles. When pressure is applied, this specifically formulated, non-toxic gel will not migrate away from the injured site, which is a common issue with gel packs. Put simply, when you apply the wrap to your body, the gel is forced to stay in place - over your injured area. There is nothing else available like it!

Our Freezie Wraps for Cold Compression Therapy fit properly for convenient use at home, the office or on the court or field.

Healing completely is critical to avoid re-injury. Who wants to have chronic pain? No one wants to go through surgery. So treat your tendons completely and avoid these terrible outcomes.

Or email us at service@MendMeShop.com