Dear MendMeShop,

I can tell you since using the products that I am not totally as of yet without heel pain yet I can say I am not having the excruciating pain I was experiencing for several months prior to ordering the products. My favorite is the inferno wrap and I use it daily to reduce the pain in my heel. I logged in today and created an account with mendmeshop and wrote a review of the inferno wrap and the WOW service I experienced in talking with you Friday.

Rating: Five Star Rating

Christi Adams

 

Dear MendMeShop,

I am treating plantar fasciitis and I am a professional boxer. We do a lot of running and jumping rope, which is all very demanding on my feet. I've tried orthotics and cortisone injections and none gave me the relief i have with the aidmyplantar.com products! I had searched online for an alternative. The best part is no co-pay every time I treat myself with these products. You can have relief from pain in your feet and your wallet. brianmintoboxing.com

Rating: Five Star Rating

Brian Minto

 

Dear MendMeShop,

I bought the knee wrap for my husband and he has gotten significant relief from it. He only uses it occasionally now but used it every day for the first couple of months and felt it helped greatly. I have one of your other products which I use on my hip (which I believe has bursitis). It has been a godsend. I used it a lot in the beginning and now only have to use it once in a while--esp when there is a low front going through which usually aggravates my hip and my knee and my husband's knee. Thank you for your wonderful products.

Rating: Five Star Rating

Donna Byers

 

Acute Ankle Tendonitis

Weekend warriors commonly experience acute tendinitis due to acute tendon injuries in ankle that are not prepared for activity.

Tendinitis (also spelled tendonitis) is the term used when a tendon is inflamed. The term acute tendinitis of the ankle refers to inflammation and pain in one of the tendons in the ankle, often the peroneal or posterior tibial tendons, that comes on suddenly or within a few days, usually due to a tendon strain or overloading the tendon during exercise.

In the case of acute tendonitis in the ankle, most individuals can identify an injury or specific event that caused a strain or tearing of an ankle tendon. When the fibers of a tendon are torn, they become inflamed and swollen causing pain and tenderness in the area which can also result in difficulty flexing the foot during regular movements, such as walking and jumping.

Acute Ankle Tendinitis Causes

Acute ankle tendonitis pain may be caused by:

  • Improper stretching before and after running and jumping exercises.
  • Poor foot mechanics (i.e. high arches).
  • Inflexible tendons (i.e. tendon with scar tissue from previous injury, aging, or wear and tear).
  • Playing sports or training on uneven surfaces or a change in terrain (i.e. hills).
  • Participating in activities or sports that involve repetitive ankle movements.

Ankle Tendinitis Symptoms

If you are suffering from acute ankle tendinitis you will most likely be experiencing:

Ankle tendinitis causes pain in the ankle and possibly lower leg.
  • A burning sensation along the tendon.
  • Swelling along the tendon and possibly up the leg after activity.
  • Sharp pain at the beginning of activity that decreases in intensity as exercise progresses.
  • Pain that returns after exercise or after long periods of inactivity.
  • An unsteady gait (instability in the foot).
  • Pain that becomes most significant when pushing off or jumping.
  • Stiffness and pain in the tendon when you wake up in the morning.
  • Tendon is tender and warm to the touch.
  • The tendon is irritated by heat but feels good when treated with cold compression and rest.

Ankle Injury Treatments

Allowing your ankle to rest is always recommended when you are suffering from a sprain, fracture, tendinitis, bursitis or other ankle injury. During your recovery, you will probably have to modify and/or eliminate any activities that cause pain or discomfort in your ankle until the pain and inflammation settle.

Customer Reviews

Fortunately, there are healing tools that can help treat your ankle injury to reduce pain, swelling and inflammation while speeding up the healing process so you can get back to a life without pain and risk of further injury.

Cold Compression Therapy

Doctors recommend using cold compression as soon as possible following an ankle injury, like a sprain, and after any re-injury. This will reduce pain and swelling and minimize tissue damage that occurs with soft tissue injuries like tendon tears and tendinitis.

Cold Compression 
Freezie Wrap<sup>®</sup> Therapy for your peroneal tendinitis inflammation and pain.

The Ankle/Achilles Freezie Wrap® treats pain and swelling in an effective and convenient way.

The wrap is adjustable which allows you to control the compression to a level that is comfortable for you and the gel packs are chilled in the fridge not the freezer. This eliminates the risk of cryoburn, or 'cold burns', on your skin that can be cause by ice and strandard freezer gel packs.

With ColdCure Technology® Technology of our uniquely designed gel packs, you can also wear the Freezie Wrap® for longer treatments so you can enjoy even more relief from your ankle pain!

How to Order

Cold Compression Therapy works by interrupting and slowing nerve and cell function in the injured area and reducing swelling that can block blood vessels. This is important because once blood vessels are blocked or damaged, they can no longer carry oxygenated blood through your ankle ligaments and tendons and tissue cells begin to break-down. Without cold compression therapy cellular break-down and tissue damage continues as the cells do not get the oxygen they need to survive. By limiting the amount of damage, you also limit the amount of healing that needs to occur. This is a very important step to heal your ankle faster and with less pain!

The deep cooling effect provided by the Ankle/Achilles Freezie Wrap® gives you the fast, effective relief your sore ankle has been looking for!

Click Here to learn more about Freezie Wrap® ColdCure Technology®
Blood Flow Stimulation Therapy

Once inflammation has been reduced, nourishing and strengthening the tendon or ligament tissue and surrounding area is recommended.

Ankle Inferno Wrap promotes blood flow to the tendon to speed healing and strengthen the surrounding tissue.

Blood Flow Stimulation Therapy, or BFST®, will speed your recovery and heal your ankle more completely preparing them for strengthening exercises.

BFST® increases the amount of blood that flows naturally to your ankle to nourish your tendons and ligaments, improving elasticity and accelerating the healing process.

Blood Flow Stimulation Therapy treatments increase your body's natural healing power. In addition, the fresh blood flow whisks away dead cells and toxins that have built up from tendonitis and tissue damage leaving the area clean and able to heal faster. Our Ankle/Achilles Inferno Wrap® provides effective, non-invasive, non-addictive pain relief and healing with no side effects.

Continued use of BFST® even after your ankle has healed will help to maintain the health of the ligaments and tendons in your ankle and prepare them for any activities you enjoy.

Click Here to learn more about how Inferno Wrap® BFST® works
How to Order

With these easy-to-use, home therapies you will notice incredible improvement in your ankle. You will have less pain and stronger tendons to get yourself back on your feet again. The more diligent you are with your treatment and rehabilitation, the faster you will see successful results!

NOTE: We recommend that you consult your doctor and/or physiotherapist before using any of our outstanding products, to make sure they're right for you and your condition.

Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.


Dear MendMeShop,

I was in the middle of my training for my first Ironman triathlon in Florida, when my running had to come to a complete stop because of tendonitis in my right knee. After a month off and using the Inferno Knee Wrap for one week was able to start back where I left off in my run training and as of November 6th 2010 my Ironman dream is now a reality, finishing my training and the race in Panama City injury free. Thank you Mend Me Shop and the Inferno Knee Wrap for helping me achieve my dream.

Rating: Five Star Rating

Jeffrey Lange

 

Dear MendMeShop,

I have been using the Inferno & Freezie Wraps since November,2012. I saw an orthopedic doctor after Thanksgiving and have been going to occupational therapy (3) days per week. I was told by my ortho doctor to continue to use the items that I had purchased from you (I brought them in on my initial visit with him). I am currently using the inferno wrap as soon as I wake up in the morning, then continue to do my daily wrist and arm exercises. I use the freezie wrap when I am finished. While working I use a tennis elbow brace and I am also using it while doing housework or other chores where I am using my arm alot. My arm is improving slowly as I am working (4) days a week as a chef for 12-14 hours per day. My ortho doctor told me that it would take some time to heal completely. I don't see him until the end of February (3 months since initial visit). So far I am seeing improvement in both pain management and flexibility. I believe the combination of therapy sessions and the use of your wrap treatments are the key to a successful treatment plan. I'll keep you informed of my progress. Thanks again for your help and guidance.

Rating: Five Star Rating

Nancy Georges

 

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions