Dear MendMeShop,

I would like you to know that after landing on my left knee sharply enough to merit two weeks on crutches 12 weeks ago, I am now 95% better. The knee isn't fully recovered in strength, but it is pain free and able to go up and down stairs normally now and in general work as it should. Deep knee bends aren't a recommended activity just yet, though it is comfortable to do that motion at some times but not at others. In any event, your inferno wrap was part of my recovery process, and I feel a very important one! Between the information on your website and the wrap – and the RICE! - I seem to have healed far better than I originally expected, though it has taken time and patience, and I was cautious so as not to re-injure it! Thank you. Just wanted you to know!

Rating: Five Star Rating

Carolyn Seward

 

Dear MendMeShop,

I just wanted to send a huge thank you to your company. I suffered a fully torn Achilles and unfortunately the system for retired Army officers is not very good -it was 5 weeks before I was seen by a surgeon. He was furious -- but we had to take the non surgical route. After 12 weeks I was cleared and sent to physical therapy - they were dumbfounded with my progress. I shared your products and gracefully explained I would prefer to trust my health to a process that works rather than continue to gamble with a system that is a crap shoot at best. The Doctor agreed! I love my progress and I work hard each day using the Ankle wrap heat and cold plus the knee flex. Thank you for great products - from a person who DID NOT HAVE SURGERY for a fully ruptured Achilles and the PT is dumbfounded with my progress. I am so far ahead of my surgical repaired contemporaries. This is my first testimonial and it would not occurred -- but when I lost my power connector for my heat ankle wrap it was replaced ASAP with no cost I was floored - thank you for mission impossible!!

Rating: Five Star Rating

T Brayboy

 

Dear MendMeShop,

I learned about your product from surfing the net looking for natural ways to heal tendon injuries. What I read on your site made sense to me. Your explanation of soft tissue injury healing, plus your money back guarantee led to my purchase of your products. I am very happy with both of the items I bought from your company! The pain in my elbow, which was a constant shooting pain, is gone! I am still using the Elbow inferno 2x/day. Thank-you so much for offering this kind of a product. With your company's help I succeeded in mending at home and am back to my work out routine as before.

Rating: Five Star Rating

Paolo LAUDADIO

 

Types of Sprains

Grade 1, 2 and 3

Ligaments stabilize joints during motion and rest as well as limit directional movement. When a joint, such as the ankle, moves too forcefully in a direction not allowed by the ligaments there is great risk of injury.

The degree of the injury depends on the severity of the trauma sustained by the ankle ligaments. In most cases an ankle sprain does not warrant a trip to the doctor but it may become necessary if the symptoms do not diminish. Furthermore, a proper diagnosis of a grade 1, 2 or 3 sprain will allow for a more tailored treatment program.

Success Stories

A grade one sprain, which is the mildest and most common, consists of minimal pain and swelling around the ankle and is a result of the ligaments being stretched without tearing the dense fibers of the ligament.

Second-degree sprains involve minor tearing of the ligament without complete rupture and because of the torn tissues and blood vessels there is more swelling from the excess blood.

Third-degree sprains are the most traumatic and painful with a complete rupturing of the ligament. There will be severe inflammation and potential for bruising around the area and depending on the cause of the injury, the ankle may look twisted in more serious cases. Putting weight on the ankle will be very painful, and if this is the case you should see your doctor immediately and try not to put any pressure of any kind on the injured ankle. A third-degree sprain requires extensive rehabilitation and may include surgery.

Inversion Sprain

Inversion ankle sprain

Inversion ankle sprains, the most common sprain, occurs when the foot rolls over onto the lateral side, in an inward motion. This motion puts added stress on the ligaments of the outer ankle and often this stress proves to be too much and you will suffer a sprain.

Pain is always felt on the outside of the ankle, simply because that is where the injury has occured.

There are three ligaments, the anterior and posterior talofibular ligaments and the calcanefibular ligament, that make up the lateral collateral ligament (LCL) on the outside of the ankle; these are the ligament(s) that are stretched or torn during an inversion sprain.

Eversion ankle sprain

Eversion Sprain

Eversion ankle sprains occur much less frequently than inversion injuries. While eversion sprains do occur it is just much more difficult to twist your foot outwardly when taking part in regular and sports related activities.

Eversion sprains involve the ligament on the inside of the ankle, known as the deltoid ligament.



High Ankle Sprain

A "high" ankle sprain, also known as syndesmotic sprain, is an injury to the syndesmotic ligament that joins the tibia and fibula bones of the lower leg. The distinction exists because a "high" ankle sprain occurs above the ankle joint and is more severe than a sprain of the joint ligaments.

High ankle sprain

"High" ankle sprains typically occur when the foot is forced upward and outwardly. Syndesmotic sprains are also subject to degrees of trauma but they may effect activity differently than joint sprains especially when it comes to putting weight on the ankle.

Severe sprains, such as serious second degree and third degree sprains of the syndesmotic ligament, may allow for the bottoms of the tibia and the fibula to spread apart which is called diastasis. Sprains of this type are serious in terms of rehabilitation time but can usually be treated similarly to typical ankle sprains.

With regard to surgery it will depend on the stability of the injured ankle and whether or not diastasis is present.

Ankle Injury Treatments

Allowing your ankle to rest is always recommended when you are suffering from a sprain, fracture, tendinitis, bursitis or other ankle injury. During your recovery, you will probably have to modify and/or eliminate any activities that cause pain or discomfort in your ankle until the pain and inflammation settle.

Customer Reviews

Fortunately, there are healing tools that can help treat your ankle injury to reduce pain, swelling and inflammation while speeding up the healing process so you can get back to a life without pain and risk of further injury.

Cold Compression Therapy

Doctors recommend using cold compression as soon as possible following an ankle injury, like a sprain, and after any re-injury. This will reduce pain and swelling and minimize tissue damage that occurs with soft tissue injuries like tendon tears and tendinitis.

Cold Compression 
Freezie Wrap<sup>®</sup> Therapy for your peroneal tendinitis inflammation and pain.

The Ankle/Achilles Freezie Wrap® treats pain and swelling in an effective and convenient way.

The wrap is adjustable which allows you to control the compression to a level that is comfortable for you and the gel packs are chilled in the fridge not the freezer. This eliminates the risk of cryoburn, or 'cold burns', on your skin that can be cause by ice and strandard freezer gel packs.

With ColdCure Technology® Technology of our uniquely designed gel packs, you can also wear the Freezie Wrap® for longer treatments so you can enjoy even more relief from your ankle pain!

How to Order

Cold Compression Therapy works by interrupting and slowing nerve and cell function in the injured area and reducing swelling that can block blood vessels. This is important because once blood vessels are blocked or damaged, they can no longer carry oxygenated blood through your ankle ligaments and tendons and tissue cells begin to break-down. Without cold compression therapy cellular break-down and tissue damage continues as the cells do not get the oxygen they need to survive. By limiting the amount of damage, you also limit the amount of healing that needs to occur. This is a very important step to heal your ankle faster and with less pain!

The deep cooling effect provided by the Ankle/Achilles Freezie Wrap® gives you the fast, effective relief your sore ankle has been looking for!

Click Here to learn more about Freezie Wrap® ColdCure Technology®
Blood Flow Stimulation Therapy

Once inflammation has been reduced, nourishing and strengthening the tendon or ligament tissue and surrounding area is recommended.

Ankle Inferno Wrap promotes blood flow to the tendon to speed healing and strengthen the surrounding tissue.

Blood Flow Stimulation Therapy, or BFST®, will speed your recovery and heal your ankle more completely preparing them for strengthening exercises.

BFST® increases the amount of blood that flows naturally to your ankle to nourish your tendons and ligaments, improving elasticity and accelerating the healing process.

Blood Flow Stimulation Therapy treatments increase your body's natural healing power. In addition, the fresh blood flow whisks away dead cells and toxins that have built up from tendonitis and tissue damage leaving the area clean and able to heal faster. Our Ankle/Achilles Inferno Wrap® provides effective, non-invasive, non-addictive pain relief and healing with no side effects.

Continued use of BFST® even after your ankle has healed will help to maintain the health of the ligaments and tendons in your ankle and prepare them for any activities you enjoy.

Click Here to learn more about how Inferno Wrap® BFST® works
How to Order

With these easy-to-use, home therapies you will notice incredible improvement in your ankle. You will have less pain and stronger tendons to get yourself back on your feet again. The more diligent you are with your treatment and rehabilitation, the faster you will see successful results!

NOTE: We recommend that you consult your doctor and/or physiotherapist before using any of our outstanding products, to make sure they're right for you and your condition.

Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.


Dear MendMeShop,

You guys are tremendous. I've purchased 3 items from you and have told many others about you. I was overwhelmed by your speed and thoroughness regarding my problem. Everything is working just fine with the new Knee wrap. Thanks again.

Rating: Five Star Rating

Tom Kienlen

 

Dear MendMeShop,

l think that your knee inferno wrap is tops! l don't think that l would be able to walk with out it Heat (energy) is best and people don't realize after swelling goes down, it fixes (muscle and soft tissue). Couldn't recommend it more highly.

Rating: Five Star Rating

Malcolm Pallott

 

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions