Dear MendMeShop,

It's refreshing to hear your sincere concern for the health benefit of your products to your customers. I'm a repeat customer. I purchased my first elbow inferno wrap about five years ago. I use it all the time, since I play tennis about 4 to 5 times a week. I consider the money well spent for five years of playing lots of tennis. I also have a knee inferno wrap, which I use less often because once my knees healed they hurt only occasionally. Because the pad in the knee wrap is bigger, I can also use it on pain in my lower back, which I sometimes get from pulled muscles. For years I've been recommending your products to tennis playing friends who complain about painful joints, and I'm always surprised how few actually want to invest the money into healing themselves. They'd rather use neoprene sleeves, braces or compression devices, which don't work very well and have no healing effect. I guess they just think it's normal to suffer and stop playing at regular intervals. Thanks for great products.

Rating: Five Star Rating

Steve DeWitt

 

Dear MendMeShop,

I can tell you since using the products that I am not totally as of yet without heel pain yet I can say I am not having the excruciating pain I was experiencing for several months prior to ordering the products. My favorite is the inferno wrap and I use it daily to reduce the pain in my heel. I logged in today and created an account with mendmeshop and wrote a review of the inferno wrap and the WOW service I experienced in talking with you Friday.

Rating: Five Star Rating

Christi Adams

 

Dear MendMeShop,

I recently purchased the Inferno Wrap from mendmeshop and have been using it every day for several weeks now. I started seeing positive results the second or third time I used it. I'm not sure what caused the sudden discomfort in my shoulder, but when I first experienced it, I went on line and googled "Torn Rotator Cuff" After reading about the shoulder joint, I saw the information from the mendmeshop. Several years ago I purchased a similar device from your company for a knee injury.. I had very good results with the heat treatment, so when I saw the Inferno Wrap, I knew from past experience that it was probably going to work. The shoulder discomfort has gone, but I still continue to use the Inferno Wrap every day. Hats off to the Mendmeshop for providing such instant and positive relief.

Rating: Five Star Rating

Paul Thompson

 

Dear MendMeShop,

I have owned the elbow Inferno Wrap for over a year now. I have had tennis elbow in both elbows for over 15 years. After any activity using either arm, both elbows ache...heavily. About 15 months ago, the tennis elbow got so bad in my left arm I had to finally go under the knife for torn tendons both in my elbow and my bicep. I could not even extend my arm while sleeping and the gym was a FAR fetched memory. The process from the first doctor's appointment to the actual operating table took about 4 months. I was also told the recovery would be about 3 months and not fully recovered from the tears for a full year. I was informed that no matter what I did, I would always have this inflammation in my elbow and I needed something to give. Either my activity level, including the gym, would have to be cut down drastically, or I had to find a way to get the inflammation down. I am allergic to all anti-inflammatories and NSAIDS. This is where my researched turned up the Inferno Wrap. As you can imagine, I have tried all sorts of heating pads, cooling pads, ice therapy, and months of physical therapy. I believe I even found the Mend Me Shop and the Inferno Wrap while looking for something along the heating and cooling pad line. My immediate thought was why are these so expensive? What makes them so special? I have to say that initially, I took a chance because I had no other option for relief. The day the Inferno Wrap arrived, I knew I had something I had not had access to before. You can tell IMMEDIATELY tell after turning this on that is is working DEEP into the tissue. The wrap does get warm, but in NO WAY is this a heating pad. THIS IS THE ONLY THING THAT PROVIDED AND CONTINUES TO PROVIDE ME RELIEF. I have not dialed down my activity level. When my elbows ache, the Inferno Wrap goes on, and within one 20 minute treatment, the ache is gone. Believe me when I say I have been looking for this for 15 years steady. I have since recommended to EVERYONE I know the Inferno Wrap, and have purchased one for my back, which works just as well, as expected. This is a product that works. This is a product that is backed by good customer service. This is a product that is worth EVERY PENNY. Knowing what I know now, buying the Inferno Wrap was no chance, but a miracle and nothing less.

Rating: Five Star Rating

Matthew Cohen

 

Dear MendMeShop,

I still am amazed at how the inferno wrap helped! I don't remember if I told you this, but about 20 years ago I had orthoscopic surgery on my knee. It never got back to normal. Lost a lot of flexibility in that knee and suffered with pain mostly at night. Thought it was arthritis. It felt out of joint and I was painful to straighten it at night. And when I would get up out of bed or after sitting for awhile I would have to "ease" into position to be able to walk on it. Last fall, I injured my knee in the garden. It was very painful to bear weight on it. In fact I was scooting around the house in an office chair on wheels. The doctor said the 'popping' in my knee was due to out-of-place ligament from the orthoscopic surgery. I started using the inferno wrap and ice wrap alternatively and still can't believe how fast my knee heeled. I no longer use either. About a week ago I started doing water aerobics and it feels soooo good! I do have a lot of arthritis, and it's bone-on-bone. However the pain in straightening that knee is no longer there! All those years of pain seem more like a bad dream! It's wonderful to be able to get up from sitting and move freely! Now my goal is to strengthen my knee with exercise. Thank you so much for the wraps!

Rating: Five Star Rating

Margret Barnett

 

Dear MendMeShop,

I purchased the Inferno and Freezie because on August 28th my life changed, I was in Florida at the beach taking my last skimboarding run when I heard the dreaded pop and hit from behind. I had in fact after an MRI 2 weeks later ruptured my Achilles Tendon 100%. I was devastated...being 50, an athlete, former track record holder, my life came to a complete standstill. I found your site from an Achilles site with Blogs and I am very grateful. My current condition is nothing short of a miracle. I had surgery two and half weeks ago , surgery was open to repair tendon and was one hour 20 minutes. I was placed in a hard cast with toes down for 1 week, I observed all rules and used crutches 100%. After 1 week cast was removed then I was back in my air cast, I could put absolutely no pressure whatsoever on the repaired leg for 4 days. I received your products and immediately used them. The inferno wrap and freezie are my favorites, I just drove home 200 miles with the inferno wrap on via a 12 volt inverter. Last Saturday night I went out in a flip flop with the injured foot to just get used to having some weight on it. This past week i experimented with different shoes and sneakers and when I attended my second PT session all the swelling and bruising was gone and I had great side to side motion still working on stretching the achilles. Yesterday I drove with sneakers on and walked 1.5 miles on my sons college campus with no crutch, can, etc. Today I wore docksiders and drove home another 200 miles, I am now laying in bed with the Inferno on my left foot which has the intact achilles but it is sore due to disruption of weight from injury, at the same time I have the Freezie on my repaired leg. After reading all the stories on the internet and talking with people as well as knowing of the seriousness of this injury, I believe your products have played a key role to getting me back on my feet and my life headed back to normal 1000 times faster than the average achilles rupture patient. Thank You so much for great products and superior service as well as unprecedented guarantee. I will let you know when I am walking normal without any limp

Rating: Five Star Rating

D Hunziker

 

Iliopsoas Bursitis Exercise and Supports

Stretching and strengthening your iliopsoas muscle too soon may cause more aggravation and in turn, further injury. However, once you are ready, stretching will be essential to regain normal tissue flexibility and prevent against scar tissue development. It will also help to promote a neutral pelvic position and get rid of any strain on your iliopsoas muscle. It is also very important to stretch your knees as well as the muscle groups mentioned above.

Physical Therapy
Reduce pain with physical therapy

Physical Therapy is a beneficial way to help reduce pain, restore weakened muscles, and improve groin, pelvis, hip and leg strength and mobility. The type of physical therapy and the duration will be dependent on the extent of your iliopsoas injury. Active release therapy (deep massage), acupuncture, massage or chiropractic sessions have also been known to reduce pain and improve muscle and bone alignment experienced with hip and groin pain.

Strengthening and Stretching Exercises

Once the pain from your iliopsoas tendinitis or bursitis starts to decrease, a physiotherapist can set up an individualized strengthening, endurance and stretching exercise program for you to improve the condition of your abdominal, pelvic, groin, hip, lower back, buttock and leg muscles.

It is important to strengthen and stretch these opposing muscle groups to add balance to your body and hold your pelvis in place, so your iliopsoas muscle doesn't pull on your pelvis and put it out of alignment. Your program will be based on your needs and abilities, and will help you return to performing your normal routines.

Strengthening exercises can improve your health

A gradual build-up to your regular activities is essential during your rehabilitation to restore strength, fitness and co-ordination. Generally you will start with passive range of motion (ROM) and isometric exercises (strength building exercises that involve contractions against resistance without movement of the joints) such as leg lifts, gentle squats, and light stretches on your back.

Once you complete these with minimal pain, you will be able to participate in more strengthening and stretching motions like sit-ups with legs raised, lunges, quadriceps "bow" stretches, exercise ball and band movements. Dynamic movements and strengthening activities like water exercises, stationary cycling, stair climbing, elliptical machine, walking and/or weight training will help to return your strength and endurance.

Strengthening stretches

Individuals will often exercise or lift weights on their own to try and build up their strength; however in doing so, they can do more damage. It is extremely important to restore your range of motion, and to strengthen and stretch your muscles properly as they may have weakened during the period of non-use. A personal trainer or physiotherapist will help to ensure your rehabilitation process is effective. For best, long-term results use Blood Flow Stimulation Therapy in conjunction with physical therapy and an exercise program.

Supports

To increase your comfort and prevent further damage you may want to use a groin and/or upper thigh support, such as a counterforce strap, brace or compression short which will help support the area. These can be used until your injury is gone or during contact/active sports for additional stability. However, they should not be worn at all times as they can limit muscle development, cut off circulation and impede healing of your muscle tissue.

AidMyBursa Online Shop

Evaluate how you use your groin, stomach, hip and thigh muscles in daily activities and consider ways you can decrease stress on your iliopsoas muscle (i.e. eliminate sudden twisting and turning motions if possible). This may involve changing your technique and/or using correct or supportive equipment (proper shoes, mobility aids) to help you perform them more effectively and safely. When you return to training after several weeks, you should avoid the activities that provoked the problem and may have to seek advice regarding your running style. Taking more frequent breaks during your work or activities can also alleviate stress.

Hip Bursitis Treatments

Relieving the symptoms of bursitis initially focuses on keeping the pressure off the bursa. Surgery may be required if your bursa irritation is a result of a bone formation problem, such as a bone spur. If your bursitis is caused by an infection (septic bursitis), the doctor will probably drain the bursa sac with a needle and prescribe antibiotics to treat the infection. For non-infectious bursitis, the preliminary treatment starts with non-operative options such as cold therapy.

Iliopsoas bursitis treatment includes resting the hip.

The most important factor in healing bursitis is resting your hip. This can be difficult when you have to carry on with daily activities, but resting whenever you can is recommended. During your recovery you will probably have to modify or avoid the activities that stress your bursa until your pain and inflammation settle.

Success Stories

Treatments should involve decreasing swelling, relieving stress on the hip joint, correcting any biomechanical dysfunction (uneven leg length, bone spur, etc.), treating scar tissue, and then restoring strength and movement in your leg and hip. Blood Flow Stimulation Therapy (BFST®) is recommended once inflammation has been calmed to heal the bursa and surrounding tissue faster and reduce the risk of bursitis returning.

Freezie Wrap® Cold Therapy

To decrease inflammation and relieve the pain of iliopsoas bursitis doctor's recommend cold therapy.

The Back/Hip Freezie Wrap treats pain, swelling and inflammation caused by bursitis while reducing tissue damage.

Applying cold to your inflamed bursa will help decrease the swelling and redness around it. Cold therapy will also help to numb the pain in your acetabular joint and help to control the inflammation. In addition, the deep cooling effect provided by the Hip Freezie Wrap® reduces tissue damage.

The Hip Freezie Wrap® uses a supercharged cooling gel pack, that chills in the fridge, not in the freezer like ice or other freezer packs, giving you deep cold therapy without the risk of 'cold burns' or cryoburn.

Cooling your inflamed iliopsoas bursa as needed throughout the day is recommended. The Hip Freezie Wrap® can be used to apply cold in a safe, convenient and effective way - and the gel pack is reusable. The gel pack sits gently over the inflamed bursa to reduce swelling and redness.

The wrap is soft and adjustable so it fits your body properly, without irritating the bursa, and allows you to adjust the compression. This is important when treating an inflamed bursa because too much pressure can cause you further pain. You control how much pressure the bursa receives so you can benefit from the compression to hold the cold where you need it, without increasing your pain.

How to Order

Applying cold to your tender bursa and hip joint is the first step in treating your bursitis.

Click Here to learn more about Freezie Wrap® ColdCure Technology®
Inferno Wrap® Blood Flow Stimulation Therapy

Once the inflammation of your bursitis has been reduced with cold therapy it is time to improve blood flow and improve the elasticity of your surrounding soft tissue. Your body needs a fresh supply of blood to improve the health of your tissue and get your iliopsoas bursa back to normal.

The Back/Hip Inferno Wrap speeds the healing of bursa tissue and the surrounding area.

Unfortunately, when you are suffering from bursitis it can be painful to even walk or lift your leg. When you limit movement in your hip the blood flow is reduced, starving your tissue of the necessary oxygen and nutrients.

The trick is to find a way to increase blood flow without causing pain and/or further inflaming the bursae. This is where blood flow stimulation therapy, or BFST®, becomes a powerful tool.

BFST® compliments your body's natural healing process by promoting blood flow while you give your hip the rest it needs.

The Hip Inferno Wrap® uses a patented process to generate the same energy that is part of the sun's spectrum of light, the same energy that is necessary to all living things for optimum health. The energy emitted from the Energy Web® stimulates blood flow to your hip, more than your body would ever be able to generate on it's own, giving your body the boost it needs to continue the reconditioning process. The healing energy reaches deep into your iliopsoas bursa to speed tissue repair, whisk away the toxins and dead cells, and rejuvenate your hip tissues for improved elasticity.

Click Here to learn more about how Inferno Wrap® BFST® works

With these 3 easy therapies, you will notice significantly reduced pain and an incredible improvement in your hip pain and range of motion.

We recommend that you consult your doctor and/or physiotherapist before using any of our outstanding products, to make sure they're right for you and your condition.

Anti-Inflammatory Medications

NSAIDs, non-steroidal anti-inflammatory drugs, can be used if required to help manage your pain. However, these aren't recommended for long term use, as they can cause gastrointestinal difficulties and increase the risk of cardiovascular disease. The use of cold therapy and BFST® in conjunction with NSAIDs can greatly improve the effect of this medication and can help to heal quicker.

Surgical Procedures

Your doctor may aspirate your inflamed bursa. This involves removing the extra fluid that has built up with a needle. Sometimes, the fluid will be tested at a laboratory to rule out infection.

Many hip conditions are treated with arthroscopic surgery; bursitis, tendinitis, iliopsoas tendon tear, labral tear repair, cartilage trimming, snapping hip syndrome, and trimming bone spurs.

If your bursitis does not get better with conservative treatments, the bursa may be surgically removed. Usually this is done by hip arthroscopy, which is a surgical procedure where tiny incisions are made and a pencil-sized camera is inserted into the hip. A small shaver is inserted into another incision, and is used to remove the swollen bursa all together. The surgeon will then look for any damage to the hip and make repairs if necessary. This is also done to remove any bone spurs.

Recovery time for the surgery will depend on a number of different factors including your healing ability, diet, rest and how many procedures were done in your surgery.

Post-op recovery time can be reduced with the use of cold compression and blood flow stimulation therapy following surgery. Cold compression is recommend by doctors following surgery to treat your pain in a natural, non-addictive way and to reduce swelling. Once the incision has healed, speak with your doctor about the use of cold compression therapy and BFST®. BFST® encourages more oxygen and nutrients to flow to the area to speed healing and improve the strength of the soft tissue in your hip. Using cold compression therapy as soon as you can following your surgery will reduce the amount of tissue damage caused by swelling.

Rehabiliation Exercise

Physical therapy is a beneficial way to restore atrophied muscles and improve strength and mobility after treating bursitis. The type of physical therapy and the duration will be dependent on the tissue damage and your symptoms. When you are treating or recovering from bursitis, it is important to ensure you do not perform any exercises that will further irritate the bursa.

BFST used in conjuction with physical therapy can speed recovery and heal you more completely.

Once your pain starts to diminish, a physiotherapist will set up an individualized strengthening and stretching exercise program for you to perform at home or in the gym. This will be based on your needs and abilities, and will help you return to performing your normal routines.

Individuals will often lift weights on their own, to try and build up their strength. However, in doing so, they can do more damage to their joint. It is extremely important to strengthen your muscles properly, as they may have weakened during the period of non-use. A trained therapist will help to ensure your rehabilitation process is appropriate and effective. For best, long term results use BFST in conjunction with physical therapy and an exercise program.

How to Order

During your recovery, you may have to modify and/or eliminate any activities that cause pain or discomfort in your joint until your pain and inflammation settle, and you gain more mobility and strength. The more diligent you are with your rehabilitation, the faster you will see successful results.

Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.

Dear MendMeShop,

I just LOVE your products and have great respect for a company that actually stands behind their products! GREAT JOB!!! Customer service was FANTASTIC! They diagnosed an issue and sent out a replacement part before I could blink! The part solved the problem and I'm an EXTREMELY HAPPY customer! You folks make great stuff, ship quickly, and respond fast if I ever have any questions. You just can't do better than that! Keep up the great work! Jenny

Rating: Five Star Rating

Jenny Clark

 

Dear MendMeShop,

We are very pleased with the results we have both achieved with the Inferno back wrap and Inferno shoulder wrap. Great products.

Rating: Five Star Rating

Richard and Arlene Fiore

 

Advanced Therapy for torn achilles, ruptured achilles, sprained ankle or other ankle injury

Ankle sprain treatment and pulled achilles treatment without surgery

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions