Dear MendMeShop,

I just LOVE your products and have great respect for a company that actually stands behind their products! GREAT JOB!!! Customer service was FANTASTIC! They diagnosed an issue and sent out a replacement part before I could blink! The part solved the problem and I'm an EXTREMELY HAPPY customer! You folks make great stuff, ship quickly, and respond fast if I ever have any questions. You just can't do better than that! Keep up the great work! Jenny

Rating: Five Star Rating

Jenny Clark

 

Dear MendMeShop,

After more than a year of pain in my left arm I was at my wit's end! I was tired of taking pain pills every time I exerted myself. My doctor had prescribed anti-inflammatory drugs and a brace for my elbow, but after a year, and numerous visits to the doctor, it kept getting worse. Then my wife found the Inferno Wrap. I was leery and I told her so. She said - well it will cost you $150.00 to visit the doctor again and it hasn't helped yet, so why not give it a try?" She ordered it and the first couple of times I used it my elbow hurt a bit more than before, but after a week, I began to see some improvement. By 3 months it was much better, and today it doesn't bother me at all. I recommended it to my doctor on my next visit! Now I tell everyone to get one! My wife and I both use it now (as she recently injured her elbow). Getting old is not fun, but the Inferno Wrap definitely works and definitely helps! I highly recommend it!

Rating: Five Star Rating

E Hamstra

 

Dear MendMeShop,

After much research on-line for a company and products to solve my severe planter fasciitis issue in both feet, I purchased several products from MendMeShop. Today, eight weeks later, my planter fasciitis is gone!! Customer Service followed up a few weeks after the purchase to address any issues I might be having. They really care about their customers and resolving there health issues. There product information is first rate and informative. Most importantly, their products worked!! When's the last time you bought something on line and you can say it was worth every penny you paid for it? I walk everywhere with no pain. I have shoe inserts for added support and I use the Inferno Wrap device now only on occasion to insure I remain pain free!! Thanks to the outstanding folks at MendMeShop for their excellent products, service and care you exhibit for your customers!!

Rating: Five Star Rating

Mike Rademacher

 

Dear MendMeShop,

We are very pleased with the results we have both achieved with the Inferno back wrap and Inferno shoulder wrap. Great products.

Rating: Five Star Rating

Richard and Arlene Fiore

 

Dear MendMeShop,

I am a retired Orthopedic Surgical Registered Nurse First Asst and I just want to say this Shoulder Inferno Wrap is wonderful. I have had adhesive capsulitis in my left shoulder several times. I am 67yo now and I have Arthritis, Lupus and fibromyalgia and I had bilat knee replacements in 2001. It has always taken about 6months to get back use of my arm and to get relief from pain. I read your information and was expecting it to take at least 6weeks to see an improvement. I have used it this short time since receiving it and I am almost painfree. Occasionally I start to feel a little ache and I put it back on before it becomes pain I have full range of motion when I could not brush my hair or fasten my bra. Again, I am so pleased and hope it helps others too. Jane P.S. I would like to encourage others to try the products and see if they get the same remarkable results as I did. I continue to improve with full ROM remaining and only occasional episodes of pain; As soon as I feel any pain, I use it 2-3 days in a row and the pain is gone. This is probably Arthritis as it feels different.

Rating: Five Star Rating

Jean Jones

 

Dear MendMeShop,

Have been using the knee wrap for about 5 days & it has actually already made a difference. First, there is a lot less pain when walking and secondly the external knee temperature (feeling by hand- not very scientific) is now almost the same for both knees. When I started with the wrap the right knee was obviously the hotter knee indicating inflammation, I guess. I have been using the wrap three times a day for 20 minutes on and at least two hours off with at least 15 minutes each day on the stationary bike. I'm retired & have the time. The wrap seems really well made which it should considering the price and it is large enough to fit the largest knee. I also like the three temperature levels and certainly the built in 20 minute shut off.

Rating: Five Star Rating

Karl Nordberg

 

Preventing Iliopsoas Bursitis/Tendonitis

Preventing irritation of the iliopsoas tendon or bursa is better than trying to fix the cause of the irriation after it happens. Unfortunately, it is not always possible. But there are several things you can do to keep your muscles and body healthy to prevent further damage and re-injury.

Maintain Strong, Flexible Muscles
Yoga for daily stretching routine

To stabilize your groin and pelvic area and increase your range of motion, maintain and build your core strength, stability and flexibility to keep your body strong. This involves balancing your front body muscles (abdominal, pelvic, groin, quadriceps, and hip) and your back body muscles (hamstrings, lower back, gluteal and hip muscles). Core balance training and plyometrics (exercises to develop strength, speed and agility, such as jumping or bounding movements) are also an excellent addition to your exercise routine. Yoga, tai chi, or a daily stretching routine will help to keep your muscles and joints supple (avoid sudden twisting and turning motions).

Maintain a Healthy Weight
Maintain a healthy weight to prevent excess stress on the hip joint and hip bursa.

Weight loss and/or weight maintenance, which involves eating a healthy, balanced diet. This will help support a healthy system and will help you to maintain your weight. If you gain just 10 pounds, your joints must bear from 25 up to 100 pounds extra, which can add unnecessary stress to your body. Limiting your caffeine, alcohol and nicotine consumption will also improve your health.

A regular exercise and/or cross-training program that focuses on total body fitness and includes low-impact aerobic activity at least 3 days per week, such as walking, inline skating, swimming or cycling, will help to keep you healthy overall and will strengthen your body to prevent against further iliopsoas injuries.

Use Supportive Equipment

Choose appropriate equipment and supports for your body type and size:

  • Groin, Pelvis, Upper Thigh, and Hip Supports to be used as required during activities (bracing/strapping/taping the area for extra support).
  • Thermal Pants or Compression Shorts help to keep your muscles warm during activities.
  • Cushioned Shoes or Orthotics that fit your feet and are suitable for your sport (shock absorbing insoles, stabilizing heels, or strong shank for twisting).
  • Mobility Aids (rails, canes or walkers) to help alleviate symptoms and improve functions.

Use Your Muscles Correctly
Warm up and cool down your iliopsoas and other hip muscles.

Avoid doing too much to soon to give your body an opportunity to build up its endurance, and to protect your soft tissue from injury and overuse. This is especially important when participating in a new activity. Gradually increase your participation to prevent overstraining your muscles and joints. Always warm up and cool down your muscles (especially your pelvis and groin muscles) before and after working them, and learn the proper form and techniques for your activity.

If you have been given an iliopsoas treatment plan by your health professional, make sure you adhere to it to ensure pain free living. In general, people who are committed to their therapies and exercises will have the best medical outcomes.

Hip Bursitis Treatments

Relieving the symptoms of bursitis initially focuses on keeping the pressure off the bursa. Surgery may be required if your bursa irritation is a result of a bone formation problem, such as a bone spur. If your bursitis is caused by an infection (septic bursitis), the doctor will probably drain the bursa sac with a needle and prescribe antibiotics to treat the infection. For non-infectious bursitis, the preliminary treatment starts with non-operative options such as cold therapy.

Iliopsoas bursitis treatment includes resting the hip.

The most important factor in healing bursitis is resting your hip. This can be difficult when you have to carry on with daily activities, but resting whenever you can is recommended. During your recovery you will probably have to modify or avoid the activities that stress your bursa until your pain and inflammation settle.

Success Stories

Treatments should involve decreasing swelling, relieving stress on the hip joint, correcting any biomechanical dysfunction (uneven leg length, bone spur, etc.), treating scar tissue, and then restoring strength and movement in your leg and hip. Blood Flow Stimulation Therapy (BFST®) is recommended once inflammation has been calmed to heal the bursa and surrounding tissue faster and reduce the risk of bursitis returning.

Freezie Wrap® Cold Therapy

To decrease inflammation and relieve the pain of iliopsoas bursitis doctor's recommend cold therapy.

The Back/Hip Freezie Wrap treats pain, swelling and inflammation caused by bursitis while reducing tissue damage.

Applying cold to your inflamed bursa will help decrease the swelling and redness around it. Cold therapy will also help to numb the pain in your acetabular joint and help to control the inflammation. In addition, the deep cooling effect provided by the Hip Freezie Wrap® reduces tissue damage.

The Hip Freezie Wrap® uses a supercharged cooling gel pack, that chills in the fridge, not in the freezer like ice or other freezer packs, giving you deep cold therapy without the risk of 'cold burns' or cryoburn.

Cooling your inflamed iliopsoas bursa as needed throughout the day is recommended. The Hip Freezie Wrap® can be used to apply cold in a safe, convenient and effective way - and the gel pack is reusable. The gel pack sits gently over the inflamed bursa to reduce swelling and redness.

The wrap is soft and adjustable so it fits your body properly, without irritating the bursa, and allows you to adjust the compression. This is important when treating an inflamed bursa because too much pressure can cause you further pain. You control how much pressure the bursa receives so you can benefit from the compression to hold the cold where you need it, without increasing your pain.

How to Order

Applying cold to your tender bursa and hip joint is the first step in treating your bursitis.

Click Here to learn more about Freezie Wrap® ColdCure Technology®
Inferno Wrap® Blood Flow Stimulation Therapy

Once the inflammation of your bursitis has been reduced with cold therapy it is time to improve blood flow and improve the elasticity of your surrounding soft tissue. Your body needs a fresh supply of blood to improve the health of your tissue and get your iliopsoas bursa back to normal.

The Back/Hip Inferno Wrap speeds the healing of bursa tissue and the surrounding area.

Unfortunately, when you are suffering from bursitis it can be painful to even walk or lift your leg. When you limit movement in your hip the blood flow is reduced, starving your tissue of the necessary oxygen and nutrients.

The trick is to find a way to increase blood flow without causing pain and/or further inflaming the bursae. This is where blood flow stimulation therapy, or BFST®, becomes a powerful tool.

BFST® compliments your body's natural healing process by promoting blood flow while you give your hip the rest it needs.

The Hip Inferno Wrap® uses a patented process to generate the same energy that is part of the sun's spectrum of light, the same energy that is necessary to all living things for optimum health. The energy emitted from the Energy Web® stimulates blood flow to your hip, more than your body would ever be able to generate on it's own, giving your body the boost it needs to continue the reconditioning process. The healing energy reaches deep into your iliopsoas bursa to speed tissue repair, whisk away the toxins and dead cells, and rejuvenate your hip tissues for improved elasticity.

Click Here to learn more about how Inferno Wrap® BFST® works

With these 3 easy therapies, you will notice significantly reduced pain and an incredible improvement in your hip pain and range of motion.

We recommend that you consult your doctor and/or physiotherapist before using any of our outstanding products, to make sure they're right for you and your condition.

Anti-Inflammatory Medications

NSAIDs, non-steroidal anti-inflammatory drugs, can be used if required to help manage your pain. However, these aren't recommended for long term use, as they can cause gastrointestinal difficulties and increase the risk of cardiovascular disease. The use of cold therapy and BFST® in conjunction with NSAIDs can greatly improve the effect of this medication and can help to heal quicker.

Surgical Procedures

Your doctor may aspirate your inflamed bursa. This involves removing the extra fluid that has built up with a needle. Sometimes, the fluid will be tested at a laboratory to rule out infection.

Many hip conditions are treated with arthroscopic surgery; bursitis, tendinitis, iliopsoas tendon tear, labral tear repair, cartilage trimming, snapping hip syndrome, and trimming bone spurs.

If your bursitis does not get better with conservative treatments, the bursa may be surgically removed. Usually this is done by hip arthroscopy, which is a surgical procedure where tiny incisions are made and a pencil-sized camera is inserted into the hip. A small shaver is inserted into another incision, and is used to remove the swollen bursa all together. The surgeon will then look for any damage to the hip and make repairs if necessary. This is also done to remove any bone spurs.

Recovery time for the surgery will depend on a number of different factors including your healing ability, diet, rest and how many procedures were done in your surgery.

Post-op recovery time can be reduced with the use of cold compression and blood flow stimulation therapy following surgery. Cold compression is recommend by doctors following surgery to treat your pain in a natural, non-addictive way and to reduce swelling. Once the incision has healed, speak with your doctor about the use of cold compression therapy and BFST®. BFST® encourages more oxygen and nutrients to flow to the area to speed healing and improve the strength of the soft tissue in your hip. Using cold compression therapy as soon as you can following your surgery will reduce the amount of tissue damage caused by swelling.

Rehabiliation Exercise

Physical therapy is a beneficial way to restore atrophied muscles and improve strength and mobility after treating bursitis. The type of physical therapy and the duration will be dependent on the tissue damage and your symptoms. When you are treating or recovering from bursitis, it is important to ensure you do not perform any exercises that will further irritate the bursa.

BFST used in conjuction with physical therapy can speed recovery and heal you more completely.

Once your pain starts to diminish, a physiotherapist will set up an individualized strengthening and stretching exercise program for you to perform at home or in the gym. This will be based on your needs and abilities, and will help you return to performing your normal routines.

Individuals will often lift weights on their own, to try and build up their strength. However, in doing so, they can do more damage to their joint. It is extremely important to strengthen your muscles properly, as they may have weakened during the period of non-use. A trained therapist will help to ensure your rehabilitation process is appropriate and effective. For best, long term results use BFST in conjunction with physical therapy and an exercise program.

How to Order

During your recovery, you may have to modify and/or eliminate any activities that cause pain or discomfort in your joint until your pain and inflammation settle, and you gain more mobility and strength. The more diligent you are with your rehabilitation, the faster you will see successful results.

Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.

Dear MendMeShop,

I just wanted to let you know how happy I have been with my wrist wrap. I broke my leg, the tibia and fibula January 10, 2013. I had a lot of soft tissue damage to my foot since I fell off a pier and landed on gravel with my foot. My tendons are so tight and at night they wake me up a lot, had a metatarsal lump on the bottom of my foot which gave me issues. I was going to order the foot pad but the lady advised me to get the wrist wrap since the top of my foot was involved and she said I could probably wrap it around different places and she was so right. I am much better. I have been using it about a month now and I can tell you that I am much better. The energy from the wrap helps my tendons to stretch out and although I am not 100%, I have gone from 50% to 75% in this one month. I only wish I had found you earlier in my ordeal and I would probably be 100% by now. I would recommend your product to anyone who is having tendon issues after an injury. Thank you so much

Rating: Five Star Rating

B Beard

 

Dear MendMeShop,

I'm writing you because I have had an EXCELLENT experience with your company--not only with the products, but with the CUSTOMER SERVICE. Your representatives are amazing. I feel like they really care and I don't feel like I'm being rushed when speaking to them. They listen. They are respectful and kind. When you are in so much pain it is so comforting to get answers and have support, and that's what your company does. Every phone call I have made to you I have hung up feeling happy and with my questions answered. I refer my friends and family to your company all the time. I wish more CEOs would run business like you. It is clear that you really care about the PEOPLE you serve. I am taking the time to write you to tell you that your customers notice. Kind regards, Jessica

Rating: Five Star Rating

Jessica Baris

 

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

Inferno Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

Freezie Wrap Shoulder - efficient relief of swelling and pain from an active sprain, shoulder strain, whiplash, or tight upper back muscles

Inferno Wrap Knee for meniscus injury acl injury mcl injury or hyperextended knee

Cold Compression Knee Freezie Wrap for meniscus injury mcl injury and acl injury

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Ceanix Professional Back Therapy Vest - efficient relief of swelling and pain from rotator, upper back or mid back injury

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions