Dear MendMeShop,

Just a little note to thank you for your wonderful products-they really work. Some months ago I was diagnosed with a meniscus tare, after seeing the specialist and getting an injection which only temporarily took away the pain. Facing the possibility of having to have surgery I looked in the internet for an alternative treatment-when I came across Mend Me Shop. Before I started the treatment it was painful and difficult to walk, now I am walking an average of 14,000 steps a day without pain or discomfort. Pastor Geli, Th.D

Rating: Five Star Rating

Pastor Geli

 

Dear MendMeShop,

Two years ago, after returning to the gym for the first time in over a decade, I developed intense lower back pain which radiated into my left hip and leg. I also developed snapping hip syndrome. After many expensive visits to a chiropractor and physical therapist, I gained some relief, but still experienced constant low level pain in the injured areas with episodes of intense debilitating pain which interfered with my sleep and work. After searching online for alternative and cost effective self treatment methods, I discovered your website and purchased your Back/Hip Inferno Wrap and Back/Hip Freezie Wrap. Within a short period of time of using these products, I noticed a huge reduction in pain. Two months later, the pain is barely noticeable, the snapping hip syndrome is an unpleasant memory and I feel that significant long term healing of chronic injuries is taking place. I absolutely LOVE your products, and enthusiastically recommend them to everyone I meet who is experiencing similar pain issues. Kudos to Paul and everyone in your customer service department which is beyond compare in terms of knowledge, promptness and genuine concern for your customers!

Rating: Five Star Rating

Stephen Williams

 

Bursitis of the Wrist
(Ulnar and Radial Bursitis)

Where are bursae in the hand or wrist?

A wrist is made up of 8 small bones and many tendons, ligaments and a couple bursae. As you already know, the wrist is constantly in motion throughout the day. Simple everyday activities such as getting dressed, tying shoes, opening a door and preparing dinner would be very difficult to do when the wrist is in pain.

The bursae of the hand are found at the distinct synovial sheaths and the two main bursae are the ulnar bursa and the radial bursa. The ulnar bursa covers the tendons of the index, middle and ring fingers. The radial bursa covers the thumb tendon and extends to the wrist crease. Infection in the radial bursa and ulna bursa is known as a "horseshoe abscess".

Causes of wrist bursitis include frequent throwing or wrist twisting movements during sports, such as baseball, badminton, and tennis. Repetitive activity (Repetitive Stress Injury) is also a major cause of wrist bursitis.

The extensive use of the wrist puts it at a considerable risk for injury; athletes are at an even higher risk - 9% of all athletic injuries involve the wrist.

Symptoms

If you have wrist bursitis you may be experiencing

  • Pain in the wrist especially after the wrist is bent back and weight is puton it
  • A small lump or swelling in the top of the wrist

Wrist Bursitis Prevention

Modify your activities that cause bursitis or reduce the pressure and stress on your joints. Wear a sling or brace to support the injured area.

Take breaks while working out or doing repetitive tasks.

Stretch and strengthen! Improve the strength and flexibility of the muscles, ligaments and tendons with these wrist exercises.

Wrist Flexion Exercise

Wrist Flexion Exercise

Hold a can or hammer handle in your hand with your palm facing up. Bend your wrist upward. Slowly lower the weight and return to the starting position. Do three sets of 10. Gradually increase the weight of the can or weight you are holding.

Wrist Extension Exercise

Wrist Extension Exercise

Hold a soup can or hammer handle in your hand with your palm facing down. Slowly bend your wrist upward. Slowly lower the weight down into the starting position. Do three sets of 10. Gradually increase the weight of the object you are holding.

ball strengthening

Grip Strengthening

Squeeze a rubber ball and hold for five seconds. Do three sets of 10.

Treating Wrist Bursitis

The most important factor in healing bursitis is resting your wrist. During your recovery you will probably have to modify or avoid the activities that stress your bursa until your pain and inflammation settle.

Treatments should involve decreasing swelling, relieving stress on your wrist, correcting any biomechanical dysfunction such as a bone spur, treating scar tissue, and then restoring strength and movement in your wrist.

Success Stories

For non-infectious bursitis, the preliminary treatment starts with non-operative options such as cold therapy. Blood Flow Stimulation Therapy (BFST®) is recommended once inflammation has been calmed to heal the bursa and surrounding tissue faster and reduce the risk of bursitis returning. If your bursitis is caused by an infection (septic bursitis), the doctor will probably drain the bursa sac with a needle and prescribe antibiotics to treat the infection.

Freezie Wrap® Cold Therapy

To decrease inflammation and relieve the pain of wrist bursitis doctor's recommend cold therapy.

The Wrist Freezie Wrap® treats pain, swelling and inflammation caused by bursitis while reducing tissue damage.

Applying cold to your inflamed radial or ulnar bursa will help decrease the swelling and redness around it. Cold therapy will also help to numb the pain in your wrist and help to control the inflammation. In addition, the deep cooling effect provided by the Wrist Freezie Wrap® reduces tissue damage.

The Wrist Freezie Wrap® uses a supercharged cooling gel pack, that chills in the fridge, not in the freezer like ice or other freezer packs, giving you deep cold therapy without the risk of 'cold burns' or cryoburn.

Cooling your inflamed bursa can be done as needed throughout the day. The Wrist Freezie Wrap® can be used to apply cold in a safe, convenient and effective way. The gel pack sits gently over the inflamed bursa to reduce swelling and redness.

The wrap is soft and adjustable which makes it comfortable to wear and allows you to control the compression. This is important when treating an inflamed bursa because too much pressure can cause you further pain. You control how much pressure the bursa receives so you can benefit from the compression to hold the cold where you need it, without increasing your pain.

Click Here to learn more about Freezie Wrap® ColdCure Technology®
Inferno Wrap® Blood Flow Stimulation Therapy

Once the inflammation of your bursitis has been reduced with cold therapy it is time to improve blood flow and improve the elasticity of your surrounding soft tissue. Your body needs a fresh supply of blood to improve the health of your tissue and get your wrist bursa back to normal.

The Wrist Inferno Wrap speeds the healing of bursa tissue and the surrounding area.

Unfortunately, when you are suffering from bursitis in your wrist it can be painful to lift a cup or type. When you limit movement in your wrist because of the pain the blood flow is reduced, starving your tissue of the necessary oxygen and nutrients. The trick is to find a way to increase blood flow without causing pain and/or further irritating the bursae. This is where Blood Flow Stimulation Therapy, or BFST®, becomes a powerful tool.

BFST® compliments your body's natural healing process by promoting blood flow while you give your wrist the rest it needs.

The Wrist Inferno Wrap® uses a patented process to generate the same energy that is part of the sun's spectrum of light, the same energy that is necessary to all living things for optimum health. The energy emitted from the Energy Web® stimulates blood flow to your wrist, more than your body would ever be able to generate on it's own. This gives your body the boost it needs to continue the reconditioning process. The healing energy reaches into your wrist to speed tissue repair, whisk away the toxins and dead cells, and rejuvenate the tissue in your wrist for improved elasticity.

Click Here to learn more about how Inferno Wrap® BFST® works

With these easy-to-use, home therapies, you will notice significantly reduced pain and an incredible improvement in your wrist pain and range of motion.

We recommend that you consult your doctor and/or physiotherapist before using any of our outstanding products, to make sure they're right for you and your condition.

Anti-Inflammatory Medications

NSAIDs, non-steroidal anti-inflammatory drugs, can be used if required to help manage your pain. However, these aren't recommended for long term use, as they can cause gastrointestinal difficulties and increase the risk of cardiovascular disease. Most of our customers find they no longer require NSAIDS once they begin using cold therapy and/or BFST® to treat their pain and heal their bursa.


Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.

Dear MendMeShop,

I purchased the Inferno and Freezie because on August 28th my life changed, I was in Florida at the beach taking my last skimboarding run when I heard the dreaded pop and hit from behind. I had in fact after an MRI 2 weeks later ruptured my Achilles Tendon 100%. I was devastated...being 50, an athlete, former track record holder, my life came to a complete standstill. I found your site from an Achilles site with Blogs and I am very grateful. My current condition is nothing short of a miracle. I had surgery two and half weeks ago , surgery was open to repair tendon and was one hour 20 minutes. I was placed in a hard cast with toes down for 1 week, I observed all rules and used crutches 100%. After 1 week cast was removed then I was back in my air cast, I could put absolutely no pressure whatsoever on the repaired leg for 4 days. I received your products and immediately used them. The inferno wrap and freezie are my favorites, I just drove home 200 miles with the inferno wrap on via a 12 volt inverter. Last Saturday night I went out in a flip flop with the injured foot to just get used to having some weight on it. This past week i experimented with different shoes and sneakers and when I attended my second PT session all the swelling and bruising was gone and I had great side to side motion still working on stretching the achilles. Yesterday I drove with sneakers on and walked 1.5 miles on my sons college campus with no crutch, can, etc. Today I wore docksiders and drove home another 200 miles, I am now laying in bed with the Inferno on my left foot which has the intact achilles but it is sore due to disruption of weight from injury, at the same time I have the Freezie on my repaired leg. After reading all the stories on the internet and talking with people as well as knowing of the seriousness of this injury, I believe your products have played a key role to getting me back on my feet and my life headed back to normal 1000 times faster than the average achilles rupture patient. Thank You so much for great products and superior service as well as unprecedented guarantee. I will let you know when I am walking normal without any limp

Rating: Five Star Rating

D Hunziker

 

Advanced Therapy for torn achilles, ruptured achilles, sprained ankle or other ankle injury

Ankle sprain treatment and pulled achilles treatment without surgery

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions