Dear MendMeShop,

I ordered an Achilles/Ankle “Inferno Wrap” and a Back/Hip “Inferno Wrap” which arrived within 48 HOURS. These wonderful products produced remarkable results from their very first application! Day One: Initial Treatment @ 9:00 AM on the Low Setting for 20 minutes Second Treatment (same day) @ 12:00 NOON for 20 minutes Third Treatment (same day) @ 3:00 PM for 20 minutes Fourth Treatment (same day) @ BEDTIME for 20 minutes “Rinse & Repeat” every day now… My range of movement and the reduction of discomfort in my Achilles Tendons improved by at least 90% IMMEDIATELY. As for my chronic lower-back trouble that is the long-term result of a “minor exercising mishap” 45 years ago, which randomly flares up on a regular basis.. I am now enjoying Instant Relief thanks to the application of my Back Inferno Wrap whenever I experience any episode of neuro-muscular discomfort !!! I’ll keep you posted as time goes by, but I wanted to say right away, “THANK YOU so much for everything”!

Rating: Five Star Rating

Candi Campbell

 

Carpal Tunnel Syndrome Exercises/Prevention/Rehabilitation

Braces help to stabilize the wrist.

At the onset of carpal tunnel pain immediate measures should be taken in order to avoid permanent damage of the median nerve. Ignoring the symptoms thinking they will go away naturally and continuing with activities that cause wrist and hand pain will certainly lead to more serious problems in the future.

In order to avoid serious CTS injuries try to maintain a straight and relaxed wrist position. Repetitive tasks with a bent wrist like typing, playing an instrument and even driving puts your wrist at risk. Doing simple things like using a wrist support at your keyboard or making sure that your keyboard is in the prone position rather than elevated will help keep your wrists in an ergonomic position. It would also be wise to take frequent short breaks to stretch your fingers and thumb.

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Below is a simple to follow stretching routine you can perform before beginning work and frequently throughout your work day. Performing dumbbell exercises with light-weights (2 lbs) to loosen and strengthen the area will help defend against injury. These exercises are used as a precautionary measure and should not be practiced by those who already suffer carpal tunnel pain.

Being limber counts for a lot under repetitive conditions. If you suffer from mild carpal tunnel, these strategies could help you avoid further injury and surgery. Remember, many of these strategies are precautionary and help guard against carpal tunnel injury. If you feel pain or discomfort while exercising or stretching your wrists stop immediately.

Stretching

Here is a quick stretching routine to be performed daily before and during your work day.

  1. Extend and stretch both wrists and hands upwardly as if pressing against a wall. Hold for a count of 5.
  2. Return wrists to a relaxed straight position.
  3. Make a tight fist with both hands and then bend down at the wrist maintaining a clenched fist. Hold for a count of 5.
  4. Return wrists to a relaxed straight position.
  5. Repeat these stretches 10 times and then relax your arms at your side and shake them out.

Treating Carpal Tunnel Syndrome

In order to relieve these symptoms of CTS, the goal is to stop the swelling or compression of the median nerve to relieve pain and reduce inflammation. In order to accomplish this, rest and immobilization is a must. To treat the swelling, pain, inflammation and compression quickly, you can effectively use ColdCure Technology® and Blood Flow Stimulation Therapy conveniently in your own home.

Learn more about how these incredible therapies can treat the symptoms of carpal tunnel syndrom at Treating Carpal Tunnel Syndrome.

Dear MendMeShop,

I have owned the elbow Inferno Wrap for over a year now. I have had tennis elbow in both elbows for over 15 years. After any activity using either arm, both elbows ache...heavily. About 15 months ago, the tennis elbow got so bad in my left arm I had to finally go under the knife for torn tendons both in my elbow and my bicep. I could not even extend my arm while sleeping and the gym was a FAR fetched memory. The process from the first doctor's appointment to the actual operating table took about 4 months. I was also told the recovery would be about 3 months and not fully recovered from the tears for a full year. I was informed that no matter what I did, I would always have this inflammation in my elbow and I needed something to give. Either my activity level, including the gym, would have to be cut down drastically, or I had to find a way to get the inflammation down. I am allergic to all anti-inflammatories and NSAIDS. This is where my researched turned up the Inferno Wrap. As you can imagine, I have tried all sorts of heating pads, cooling pads, ice therapy, and months of physical therapy. I believe I even found the Mend Me Shop and the Inferno Wrap while looking for something along the heating and cooling pad line. My immediate thought was why are these so expensive? What makes them so special? I have to say that initially, I took a chance because I had no other option for relief. The day the Inferno Wrap arrived, I knew I had something I had not had access to before. You can tell IMMEDIATELY tell after turning this on that is is working DEEP into the tissue. The wrap does get warm, but in NO WAY is this a heating pad. THIS IS THE ONLY THING THAT PROVIDED AND CONTINUES TO PROVIDE ME RELIEF. I have not dialed down my activity level. When my elbows ache, the Inferno Wrap goes on, and within one 20 minute treatment, the ache is gone. Believe me when I say I have been looking for this for 15 years steady. I have since recommended to EVERYONE I know the Inferno Wrap, and have purchased one for my back, which works just as well, as expected. This is a product that works. This is a product that is backed by good customer service. This is a product that is worth EVERY PENNY. Knowing what I know now, buying the Inferno Wrap was no chance, but a miracle and nothing less.

Rating: Five Star Rating

Matthew Cohen

 

Advanced relief from sprained wrist and carpal tunnel syndrome injuries

Freezie Wrap Wrist - efficient relief of swelling and pain from a wrist injury or carpal tunnel syndrome

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

Inferno Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

Freezie Wrap Shoulder - efficient relief of swelling and pain from an active sprain, shoulder strain, whiplash, or tight upper back muscles

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions