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Treating Adductor TendinopathyEarly diagnosis and proper treatment are important to prevent adductor tendinitis from becoming potentially life-limiting; it doesn't take much to change it into a grade 2 or 3 strain. Adductor tendinitis or tendinopathy are best managed with adherence to the conservative treatment methods, which includes modifying and/or eliminating the activities that cause tenderness or discomfort in your groin area, and performing gentle strengthening and stretching. Scar tissue can often develop with adductor tendinitis or tendinopathy, where your soft tissue has pulled away from the bone. As your damaged groin tissues heal this dead, fibrotic tissue will be produced instead of forming brand new healthy tissue. This tissue adheres to your muscle fibers, tendons, ligaments, fascia, nerves, and joints causing pain and preventing them from moving properly (this limits your range of motion, flexibility and strength). Return to your activities too early can leads to chronic adductor pain, which is much more difficult to treat. Patience is required with adductor tendinopathy, as it can take a lot longer to return to your normal state. Adductor tendinitis can take between 2-12 weeks to heal, however adductor tendinopathy can take up to 6 months to heal. It is dependent on your type of injury and your commitment to proper rehabilitation. A good reference point for healing is once you've regained approximately 70% of your pre-injury strength, have full range of motion and are pain free, you can return to your normal activities. BFST™ - Using Your Body's Natural Healing System Your body can heal itself! In fact, your body starts healing itself the moment you are injured and it's the blood in your body that makes it all happen. Your blood is the transport mechanism for everything that is good inside you. It carries oxygen, nutrients, water and antibodies. Proper blood flow is essential to healing. Unfortunately, when you injure your body you stop moving and the swelling sets in. That means your vital blood flow can be reduced to a trickle! If you want to heal quickly, you need to keep your blood moving and that's where Blood Flow Stimulation Therapy™, or BFST™, comes in. Blood Flow Stimulation Therapy™ promotes the flow of blood through the injured area without the need to exercise your already damaged tissue. You can really feel it work. Within moments of applying an Inferno Wrap™ you can feel the healing sensation and the increase in blood flow. During a treatment, and for quite some time after you finish, your injured area will experience increased blood flow even though your body is at rest. It's a soothing sensation and extremely effective. With BFST™ your injury is constantly being fed with healing, nutritious, oxygen and energy filled blood. This is exactly what your body needs to heal. How An Inferno Wrap™ Works
Inferno Wraps™ have been specifically designed for the treatment of deep, soft tissue injury. Inferno Wraps contain a patented Energy Web™ which is flexible and shaped to conform to your body. This Energy Web™ emits a uniform wave of perfectly safe electro-magnetic energy over its entire surface. This energy travels deep inside your body and stimulates the blood flow needed to heal your injury.  Our Cold Compression Wraps are recommended as the best by the Mayo Clinic, and countless medical professionals. That's why we sell them, because they are the best. We have noticed over time that our customers are so fond of our cold wraps that they are frequently coming back and ordering a second one - this way they can cool one while wearing the other. The wraps are becoming very popular with baseball and soccer trainers, and the wraps can be conveniently stored in a cooler for quick application on the field when needed.  Ultrasound therapy is also a helpful tool for pain prevention of groin injuries, and having a portable ultrasound device at home can be a powerful and convenient treatment tool. If you have symptoms or are recovering from a groin injury, using ultrasound on a regular basis before your activity or throughout the day will help relax your muscles, tendons and tissues, diminish pain and inflammation, soften scar tissue and contribute greatly to the healing of your injury. If you suffer from mild inflammation or pain after certain activities or movements use ultrasound therapy when you complete the activity and then rest and elevate your area of injury. Limit the application of ultrasound to a couple of treatments per day (the manual will recommend treatment frequency depending upon the injury). In between ultrasound treatments, maximize your pain relief and injury recovery by using an Inferno™ Personal Therapy System. Proven Performance, Proven Relief - only found at MendMeShop.com. If you have been given a treatment plan by your health professional, make sure you adhere to it to ensure pain free living. In general, people who are committed to their therapies and exercises will have the best medical outcomes.
| Dear MendMeShop, Hi Paul- You had written me about a month ago to follow up on my purchase of a Mendme Ultrasound. I wanted to express my recognition and appreciation for how Mendmeshop does business. I am very familiar with ultrasound therapy from first hand experience as a patient. In fact, currently, three of my four family members have been in physical therapy which included professional ultrasound therapy. I purchased the Mendme for home use ultrasound to extend the benefit and thereby reduce the pain while shortening healing time. In the past month plus since purchasing my ultrasound, we have used the ultrasound on a daily basis and are very pleased with it. There are other ultrasound machines out there for purchase, however, I've felt the quality of the Mendme is superior to those I've seen and feel that the greater cost is indicative of a better product. One aspect that is clearly superior is the customer service. In these economic times, we have a choice as consumers and many of us are very much budget minded. I consider that the value added in my purchase from Mendme is the people from your company who support your product and provide follow-up and ongoing support from the time of purchase. I appreciate this very much. Upon purchasing the Mendme ultrasound to assist me with several ailments, Virginia was hit by two blizzards burying us in over three feet of snow within a couple of days. This meant a great deal of shoveling and subsequently, made my injury areas worst. Using the Mend-me ultrasound was integral in providing relief. I used the brochure included with my purchase to ensure that I was applying the therapy correctly to the new areas that were painful following all the extra lifting and work we did digging out after the storms. I just wanted to let Mendme know that we're happy with our purchase! I'm very interested in many other products by Mendme and appreciate the focus of customer service from the company. These days when it seems consumer service is gone for most companies, Mendme shows that if you have a good product and you care about your customer, a business like Mendme develops true loyalty. Thanks very much- Rating: Laura M         | ||||
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