Dear MendMeShop,

Just want to let you know that I've had a chance to use the Freeze Wrap. I fell down on my tail bone and injured it slightly. I put the Freeze Wrap on my behind every night while watching TV, and it seems to help it a lot. I alternate between the 2 ice packs, keeping one in the freezer at all times. Thought you might be interested in this for the follow-up of your products. Will recommend your products highly to anyone interested. Sincerely, Irene

Rating: Five Star Rating

Irene Tom

 

Dear MendMeShop,

I am a very active individual. If I am not running or lifting weights you can usually find me doing various outdoor and home improvement projects. That is why when I recently started experiencing pain in my shoulder, upper arm and forearm I concluded that I had aggravated an old rotator cuff injury. Initially I ignored the discomfort, thinking that that would make it magically disappear but, to my disappointment the pain only continued to get worse. After a couple of months of I pain, I decided to do something for myself. I tried stretching exercises, massage, the heating pad and ibprofen but nothing seemed to be helping. That's when I went online and found the Mend Me Shop and the inferno wrap for the shoulder seemed like a good way to wrap the heat around the immediate area that needed treating. When I picked up the package from the post office I was anxious to get started. I was so pleased that after only three days of using the products, I was feeling relief. It's only been a little over a week since I started treatments and I can say that I can once again imagine living without the that constant pain. Thanks so much for the relief !!!

Rating: Five Star Rating

Theresa Zimmerman

 

Dear MendMeShop,

I love the freezie wraps, and use them for hip pain. They work well at night to take away most of the bursitis like pain. The Mend Me shop has provided excellent advice and treatment protocol which has been invaluable.

Rating: Five Star Rating

Sandra R

 

Dear MendMeShop,

Two years ago, after returning to the gym for the first time in over a decade, I developed intense lower back pain which radiated into my left hip and leg. I also developed snapping hip syndrome. After many expensive visits to a chiropractor and physical therapist, I gained some relief, but still experienced constant low level pain in the injured areas with episodes of intense debilitating pain which interfered with my sleep and work. After searching online for alternative and cost effective self treatment methods, I discovered your website and purchased your Back/Hip Inferno Wrap and Back/Hip Freezie Wrap. Within a short period of time of using these products, I noticed a huge reduction in pain. Two months later, the pain is barely noticeable, the snapping hip syndrome is an unpleasant memory and I feel that significant long term healing of chronic injuries is taking place. I absolutely LOVE your products, and enthusiastically recommend them to everyone I meet who is experiencing similar pain issues. Kudos to Paul and everyone in your customer service department which is beyond compare in terms of knowledge, promptness and genuine concern for your customers!

Rating: Five Star Rating

Stephen Williams

 

Dear MendMeShop,

Thank you so much -I love the products I have purchased and use them every day! My husband and I have been able to share the products as well. I have called the office and received helpful guidance. Really appreciate the help and so glad I found your products!

Rating: Five Star Rating

Debbie Mcbride

 

Dear MendMeShop,

I'm grateful for the Inferno products. After a month or so, I began to feel so much better with my shoulder, leg, and my back. It's a magnificent healing product. I recommend it to everyone I know. If it weren't for your product, I would have had to have surgery and who is to say that would have worked - or made it worse. Appreciate all your help.

Rating: Five Star Rating

S Boswell

 

Hamstring Tendon Injury (Tendonitis)
Symptoms and Diagnosis

Hamstring Tendon Injury Symptoms

The symptoms of tendinitis often get progressively worse when not given proper rest or treatment. You may initially feel pain and tenderness in the hip or knee area, but continue with activities thinking it will go away. Unfortunately, the pain and inflammation will continue until the tendon is allowed to rest and the damaged tissue is treated properly. If tendinitis symptoms are ignored it can become a chronic condition where the tendon tissue begins to deteriorate and weaken (tendinosis).

The symptoms of hamstring tendonitis include:

Hamstring Tendinosis pain patterns
Hip and/or Knee Stiffness

Decreased mobility and stiffness in your hip or knee during and after exercise can be experienced, especially at night. If allowed to progress, you may start to experience stiffness at rest.

Pain and Tenderness

Pain and tenderness in and around your knee (small area along the back and sides of your knee to the top of your shin bone) or around your ischial tuberosity (the bony part of your butt and the back of your upper thigh).

Depending on your location of pain, you may experience discomfort in your knee and hip when you bend your knee or squat against resistance, or when you straighten your leg and extend your hip, because your tendon is forced to stretch.

This pain often develops slowly and becomes more painful when overexerting yourself or after exercise. You can also experience pain with prolonged sitting.

Stages of tendinitis pain:

  • Minor twinges that occur early in your workouts and generally go away after warming up; we often ignore these, however they tend to indicate the first signs of tendinitis (normally a few weeks to 3 months)
  • Pain that stays longer and returns after workout (normally 3 -6 months)
  • Pain that is constant (normally have it for 6+ months)
Weakness

Loss of strength in your hamstring muscles and tendons which makes it difficult for you to walk or run and can result in you walking with a limp.

Swelling

Swelling where your hamstring tendon inserts on your knee/shinbones (around the back edges of the knee) or near your upper thigh and "sit bones" can occur. However, if you have tendinosis, you may not experience any swelling. You may also notice some redness and warmth around the area of your tendon attachment, which can often indicate another injury to your joint capsule.

With hamstring tendinopathy (chronic tendon injury) you may also experience lumbar lordosis and an anterior pelvic tilt.

Hamstring Pain Diagnosis

Doctor exam of the hamstring to diagnosis the cause of hamstring pain.

Your doctor will take your medical history and will examine your hamstring for any inflammation and deformities. He/she will analyze your flexibility, stability, and gait (the way you walk). Occasionally an x-ray (check for bone and joint inflammation or arthritis), or MRI scans or CT scans (to show soft tissue damage) may be requested.


Hamstring Tendon Treatments

Regardless of the cause of your hamstring injury. You want the pain to stop and to be able to use your hamstring again as soon as possible. It is important to treat hamstring tendon injuries as soon as possible, as any activity or strain you put on your tendon can re-injure it further. Though the pain, discomfort, and inconvenience of a hamstring injury can be overwhelming, it is possible to overcome it.

Scar tissue builds on the tendon as the tears heal. The build up causes pain and inflexibility in the tendon making it less flexible and more prone to further injury.

As your body repairs your tendon it is best that it heal to quickly so there is minimal scar tissue formation - something Blood Flow Stimulation Therapy is great at! Even with optimum healing, there is always less elasticity in a previously injured tendon. This can cause the tendon to hurt during exercise and most everyday activities. However, if you heal your injured tendon efficiently and quickly, your chance of re-injury later on is much lower.

Although it is recommended that you rest your hamstring tendons following injury it can be difficult to do as it is an essential tendon for walking and daily activities. Fortunately, there are healing tools that can help treat your tendon and speed up the healing process so you can get back to a life without pain and risk of further injury.

MendMeShop Customer Reviews

Cold compression therapy and BFST® will reduce pain, swelling and tissue damage, treat scar tissue, and promote blood flow to heal your medial hamstring (semitendinosus tendon and semimembranosus tendon) tendons faster and more completely than any other methods available.

Cold Compression Therapy - An Ounce of Prevention!

The initial treatment of a hamstring tendon injury or re-injury is cold compression therapy. Treating your tendon inflammation or strain with cold compression therapy as soon as you can is important because it decreases swelling and inflammation. This limits the amount of tissue damage that occurs within the first 72 hours of an acute strain.

When a hamstring tendon strain or tear occurs we think the damage is done at the time of the injury. In reality, the tissue damage continues to occur even after the injury has happened. Yes, at the time of the injury blood vessels are damaged. But after the injury, swelling and inflammation set in and block blood vessels causing further damage. When this happens you may notice a hamstring contusion (hamstring bruising).

The Leg/Arm Freezie Wrap treats pain, swelling and inflammation caused by muscle and tendon strain while reducing tissue damage.

Blood contains oxygen that is vital to the survival of your tissue cells. Blocked blood vessels can no longer carry blood to these cells and they begin to break-down, further damaging your injured hamstring tendon. By applying cold compression therapy to a fresh injury or re-injury you reduce tissue damage and reduce the amount of healing that will be required to get your hamstring tendons back to normal.

Aside from preventing tissue damage, cold compression therapy reduces pain by gently numbing nerves in the injured area and providing comforting support to your hamstring tendons and muscles. Initially, you may use pain killers or anti-inflammatory medications but these can affect your organs and should never be used for a long period of time. Cold compression therapy is the natural way to reduce pain in your upper leg quickly.

The Leg/Arm Freezie Wrap® cold compression therapy is an effective and innovative way to treat hamstring tendonitis or tendon strain. The therapy behind the Freezie Wrap® has been doctor recommended for centuries but the Freezie Wrap® itself is a new, safer way to get it!

The cooling gel packs inside the Freezie Wrap® have been designed with ColdCure Technology®. This allows the pack to be supercharged in the fridge, not in the freezer like ice or other freezer packs. This gives you deep cold compression therapy without the risk of 'cold burns' or cryoburn to the layers of your skin. This unique technology, inside a soft and completely adjustable neoprene wrap, gives you comfortable, convenient, and effective cold compression therapy.

Use the Leg/Arm Freezie Wrap® to treat your hamstring after activity and following any re-injury to calm inflammation, treat pain quickly, and stop further tissue damage. The wrap is so versatile you can use it on your arm, foot, calf, and almost everywhere on your body. Have one in your fridge ready when you need it!

Click here to learn more about Cold Compression Freezie Wraps®

Once the initial swelling and severe inflammation of your hamstring injury is under control, you can begin the healing process. Blood Flow Stimulation Therapy will drastically improve blood flow to kick start the healing process.

Blood Flow Stimulation Therapy - Faster Healing

Once inflammation and swelling have been reduced in your hamstring tendons, nourishing and strengthening the tissue in your upper leg is the goal. Blood Flow Stimulation Therapy (BFST®) promotes blood flow to the treatment area bringing the necessary oxygen and nutrients to your tendon fibers. BFST® speeds up the body's natural repair process for faster healing and stronger tissue.

The Inferno Wrap speeds the healing of your hamstring strain, pull, or tear.

When you rest and stop moving your leg because it hurts, the natural blood flow is reduced. Without proper blood flow, musclar atrophy (shinkage or deterioration of a muscle) can occur as your body's ability to heal itself becomes limited. You need to improve blood flow while giving your hamstring the rest it needs. That's where the Inferno Wrap® comes in.

Not only does the Inferno Wrap® speed your recovery through BFST®, the gentle warming that is produced with the increase in blood flow relaxes your thigh muscles and and whisks away dead cells and toxins that have accumulated from the tendonitis or hamstring tendon injury. This further loosens your muscles and makes your thigh feel better.

Keeping your legs as healthy and strong as possible throughout the healing process will allow you to get back to your regular activities faster. The Leg/Arm Inferno Wrap®, available exclusively from MendMeShop®, provides effective, non-invasive, non-addictive pain relief and healing with no side effects.

The benefits of BFST® do not end once your hamstring stops hurting! Even when your hamstring tendons have healed, your activities can put them at risk of an overuse injury, tendinosis, or another strain. An Inferno Wrap® treatment before activity is an easy way to warm up the muscles and tendons to prepare them for use. Then, end your day with another treatment to prevent tightness from setting in overnight. This incredible healing tool will be the ticket to healthy hamstrings for years to come!

Click here to learn more about how BFST® works.

With these easy-to-use, home therapies; cold compression and BFST®, you can treat your hamstring injury properly and completely.

  • Calm Inflammation
  • Reduce Swelling
  • Increase Range of Motion
  • Stop Pain
  • Promote Blood Flow
  • Speed Healing
  • Prevent Atrophy

You will notice significantly reduced pain and an incredible improvement in your hamstring range of motion.

During your recovery, you may have to modify and/or eliminate any activities that cause pain or discomfort in your hamstring until your pain and inflammation settle. The more dedicated you are with your treatment and rehabilitation, the faster you will see successful results!

Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.


Dear MendMeShop,

We are very pleased with the results we have both achieved with the Inferno back wrap and Inferno shoulder wrap. Great products.

Rating: Five Star Rating

Richard and Arlene Fiore

 

Dear MendMeShop,

I absolutely love it (Shoulder Freezie Wrap). Use it quite a few times a day. Giving me lots of relief - it's now becoming a part of my wardrobe :-) I'm dealing with a serious frozen shoulder and after my grueling therapy, this wrap is a huge relief. Thankful for it.

Rating: Five Star Rating

Barbara Dahl

 

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Inferno Wrap Knee for meniscus injury acl injury mcl injury or hyperextended knee

Cold Compression Knee Freezie Wrap for meniscus injury mcl injury and acl injury

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions