Dear MendMeShop,

I am a 57 year old flat footed female, who has suffered off and on for at least 25 years with a painful plantar/heel. Slept in the splint the first night, and like a miracle, no pain in the morning! The splint looks unwieldy, but is actually quite comfortable. Love the Freezie and the Inferno wraps too. Impressed with the quality materials, and the well thought out construction. I've been using cushions in my shoes, but they only help a little bit. I am walking pain free these days and it's almost like a miracle! Thanks again for such a wonderful line of products.

Rating: Five Star Rating

Leslie Waldrop

 

Dear MendMeShop,

I fell down on ice last March, hit my left shoulder on the ground pretty hard and stirred up an old injury that hadn't bothered me for twenty years. I was in a great deal of pain and tried everything I could think of that might help. I only found temporary relief from the pain. It wasn't until I began using your Shoulder Inferno Wrap that I truly began to heal and the pain slowly began to subside. After several months, I still use the Wrap daily to maintain the healing and progress I've made. I then also sought the advice of a physical therapist because in addition to the pain I used to have before using the Wrap, I was still dealing with stiffness and a very limited range of motion. After examining me, the therapist said I didn't have rotator cuff issues just muscle issues, a thing called "frozen shoulder". For seven weeks now I have received help from a massage therapist and am slowly improving the range of motion. I chose to work with her because her sessions include massage and stretching. A session leaves my shoulder feeling slightly sore. I use the Inferno Wrap afterwards and the heat I feel as it works relieves the soreness. I am sure using the Wrap also helps the muscles "remember" longer the right way they are supposed to feel and function. Combining the Wrap with massage therapy has been a winning combo for me! Do I dare confess...I love the Wrap so much that I will definitely buy another one. The Back Wrap will be my next purchase from you. I mean this whole-heartedly - thank you for the Wrap! I am also pleased with your customer service. Dealing with you was a pleasure. You really do care about your customers! I am delighted and impressed with your product and your people. __________________

Rating: Five Star Rating

Deborah Barnsdale

 

Dear MendMeShop,

At the end of the 2009 school year, (I'm a teacher) I developed plantar fasciitis in my right foot. I remember literally being in agony the last day of school and calling my orthopedic surgeon for an emergency appointment. He saw me, prescribed ice, supportive shoes, and offered to give me a shot of corticosteroid. He informed me that the shot might help but it also might make it worse! Needless to say, with that comment, I passed on the shot. I was really having a hard time with the pain. I began to search on the internet to find out all I could about plantar facsciitis and possible regimens to follow to aleviate my problem.. One site led to another and I finally found MendMeShop. MendMeShop offered a foot wrap that sounded like the perfect way to ice my foot. The plantar Freezie gel pack didn't freeze solid and the wrap molded perfectly to my foot. It certainly beat a tub full of hard ice! The condition is now gone from my right foot. I routinely exercise fairly vigorously including jogging on the treadmill. I would never have been able to do that last summer!

Rating: Five Star Rating

Caroline Withers

 

Dear MendMeShop,

I'm doing well with my Inferno Wraps. I have one for my foot, leg, back, and elbow. My elbow IS gradually getting better. The foot/ankle/Achilles, leg, and back/hip are helping a lot. I have a complex soft tissue injury from a fall where my foot was asleep and I did not know it ... UNTIL I fell on the floor, having twisted (running on my foot that turned over) my ankle, knee, and hip. I have healed well from the original injury (now 4 years ago) with lots of chiropractic and massage therapy and lots of rehab. One of my rehabs now is "Ballroom Dancing" with a teacher who understands injuries. I call it "Physio-dance therapy for rehabilitation." I've done this for the last 8 months and have gotten incredibly stronger and improved coordination and balance. But, 3 weeks ago I "strained" my Achilles/calf/ankle/foot muscles and tendons. I purchased the Inferno Wraps to help expedite my healing, which they HAVE DONE and I've only used them 2 weeks now. I am using them 2 times per day, every day.

Rating: Five Star Rating

Polly Bloomberg

 

Dear MendMeShop,

I am very satisfied with the Freezie wrap and the Inferno wrap. I just played in a tournament - total five games in two days and used the freezie as soon as each game ended. In the evening I used the Inferno. I am having surgery to remove the "flap" from a torn meniscus last day of July and purchased these two items to help get me through three tournaments before the surgery and to use as remedial therapy following surgery. Thank you for a very good product.

Rating: Five Star Rating

Steven Carpenter

 

Pulled Hamstring Muscle

The hamstring muscles are long muscles (biceps femoris, semimembranosus, semitendinosus) that cross 2 joints in the body, the hip and knee, making them prone to injury. Pulled hamstrings, also called strained hamstring muscles, are one of the most common injuries in vigorous sports activities; 33% of lower body injuries occur in the hamstrings for people ages 16-25 years.

Hamstring pull in the biceps femoris.

These occur when one or more hamstring muscles are stretched, or pulled, beyond their limit and the muscle tissues become strained or torn. The biceps femoris muscle is the most frequently injured, as it suffers the largest stretch during sprinting, followed by the semitendinosus muscle. If you have a multi-muscle injury, it normally occurs at the point where your hamstring muscles and tendons meet, called the musculotendinous junction or musculotendinous complex. However, injury can also occur at any place along your hamstring muscle bellies, or at the tendon attachments to the bone.

Acute hamstring pulls are caused by a direct hit, fall, or overloading, whereas chronic pulls are generally caused by overuse or prior unhealed injuries. The damage can range from overstretching to partial tearing to complete rupturing of the small fibers that make up your hamstring muscles.

These injuries occur most often early in the activity as a result of a poor warm up, or in the later stages of practices or games as a result of fatigue. Young, active teens or adults between 25-44 years are most susceptible to pulled hamstrings, and men are twice as likely to be injured as women.

Weak hamstring muscles also play a role in knee or low back injuries (cause your pelvis to tilt). If you allow hamstring injuries to persist they can lead to repeated injury, periostitis (inflammation of the periosteum), and prolonged disability. They are often confused with sciatic neuritis.

Pulled Hamstring Treatments

Hamstring injuries are frustrating to live with and healing can take a long time because it's difficult to give your leg the rest it needs. This is especially true for runners and other athletes that return to their sport too early. Re-injury is common but it prolongs recovery and may also lead to permanent damage and other conditions.

A hamstring pull heals with scar tissue left on the muscle, limiting range of motion in the hip, upper thigh, and knee.

Treating your hamstring pull correctly is essential to getting rid of your pain and restoring function to your upper thigh. Proper treatment will get you back to regular activities sooner, stop your pain, and reduce the risk of future re-injury.

To restore strength and range of motion in your hamstrings, treatment should focus on preventing scar tissue formation and muscle atrophy (shrinkage and weakening of the muscle). This requires rest and the appropriate therapies at the right time. Almost all types of hamstring pulls and tears (except a complete hamstring rupture) can be properly treated with trusted therapies that are available for use at home. Complete ruptures usually require surgery. However, using these home therapies after surgery can help speed recovery, improve function, and increase range of motion in your hamstrings.

Cold Compression Therapy

The initial treatment of a hamstring injury or re-injury is cold compression therapy. Treating an injury with cold compression therapy as soon as you can is important because it decreases swelling and inflammation. This limits the amount of tissue damage that occurs within the first 72 hours of an acute strain.

When a hamstring pull or tear occurs we think the damage is done at the time of the injury. In reality, the tissue damage continues to occur even after the injury has happened. Yes, at the time of the injury blood vessels are damaged. But after the injury, swelling and inflammation set in and block blood vessels causing further damage. When this happens you will notice a hamstring contusion (hamstring bruising).

Blood contains oxygen that is vital to the survival of your tissue cells. Blocked blood vessels can no longer carry blood to your cells and the cells begin to break-down further damaging your injured hamstring. By applying cold compression therapy to a fresh injury or re-injury you reduce tissue damage and reduce the amount of healing that will be required to get your hamstring muscles and tendons back to normal.

The Leg/Arm Freezie Wrap treats pain, swelling and inflammation caused by muscle and tendon strain while reducing tissue damage.

Aside from preventing tissue damage, cold compression therapy reduces pain by gently numbing nerves in the injured area and providing comforting support to your hamstring muscles. Initially, you may use pain killers or anti-inflammatory medications but these can affect your organs and should never be used for a long period of time. Cold compression therapy is the natural way to reduce upper leg pain quickly.

The Leg/Arm Freezie Wrap® cold compression therapy is an effective and innovative way to treat your painful hamstring symptoms. The therapy behind the Freezie Wrap® has been doctor recommended for centuries but the Freezie Wrap® itself is a new, safer way to get it!

The cooling gel packs inside the Freezie Wrap® have been designed with ColdCure Technology®. This allows the pack to be supercharged in the fridge, not in the freezer like ice or other freezer packs. This gives you deep cold compression therapy without the risk of 'cold burns' or cryoburn to the layers of your skin. This unique technology, inside a soft and completely adjustable neoprene wrap, gives you comfortable, convenient, and effective cold compression therapy.

Have a Leg/Arm Freezie Wrap® on hand to treat your hamstring after activity and following any re-injury to calm inflammation, treat pain quickly, and stop further tissue damage. The wrap is so versatile you can use it on your arm, foot, calf, and almost everywhere on your body. Have one in your fridge ready when you need it!

Click here to learn more about Cold Compression Freezie Wraps®

Blood Flow Stimulation Therapy - Faster Healing

Once inflammation and swelling have been reduced in your hamstring muscles, nourishing and strengthening the tissue in your upper leg is the goal. Blood Flow Stimulation Therapy (BFST®) promotes blood flow to the treatment area bringing the necessary oxygen and nutrients to your muscle fibers. BFST® speeds up the body's natural repair process for faster healing and stronger tissue.

The Inferno Wrap speeds the healing of your hamstring strain, pull, or tear.

When you rest and stop moving your leg because it hurts, the natural blood flow is reduced. Without proper blood flow, musclar atrophy (shinkage or deterioration of a muscle) can occur as your body's ability to heal itself becomes limited. You need to improve blood flow while giving your hamstring the rest it needs. That's where the Inferno Wrap® comes in.

Not only does the Inferno Wrap® speed your recovery through BFST®, the gentle warming that is produced with the increase in blood flow relaxes your thigh muscles and and whisks away dead cells and toxins that have accumulated from your hamstring strain. This further loosens your muscles and makes your hamstring feel better.

Keeping your legs as healthy and strong as possible throughout the healing process will allow you to get back to your regular activities faster. The Leg/Arm Inferno Wrap®, available exclusively from MendMeShop®, provides effective, non-invasive, non-addictive pain relief and healing with no side effects.

The benefits of BFST® do not end once your hamstring stops hurting! Even when your upper thigh muscles have healed, your activities can put them at risk of an overuse injury, tightness, or another strain. An Inferno Wrap® treatment before activity is an easy way to warm up the muscles and prepare them for use. Then, end your day with another treatment to prevent tightness from setting in overnight. This incredible healing tool will be the ticket to healthy hamstrings for years to come!

Click here to learn more about how BFST® works.

With these easy-to-use, home therapies; cold compression and BFST®, you can treat your hamstring injury properly and completely.

  • Calm Inflammation
  • Reduce Swelling
  • Increase Range of Motion
  • Stop Pain
  • Promote Blood Flow
  • Speed Healing
  • Prevent Atrophy

You will notice significantly reduced pain and an incredible improvement in your hamstring range of motion.

During your recovery, you may have to modify and/or eliminate any activities that cause pain or discomfort in your hamstring until your pain and inflammation settle. The more dedicated you are with your treatment and rehabilitation, the faster you will see successful results!

Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.

Dear MendMeShop,

I'm a believer in your products. My wife had plantar fasciitis a few years ago. I did some research and came across your website. What impressed me the most and encouraged me to purchase was the response I read from your founder to a naysayer whom had never even tried your wraps. This guy was bashing your products when all others were praising them. Your owner invited him to Canada with airfare included to tour the headquarters! Anyway, I figured it was the real deal and so did he after that! My wife's brother is a chiropractor she literally healed her foot with the use of your inferno wrap and another treatment in a couple of weeks! I personally have Golfers elbow in both arms. I've been using the Inferno wrap for about 5 days so far. I haven't used the Freezie wrap yet as I really haven't much pain and no swelling. I definitely feel that it's working already. I'm confident that within a couple of weeks or more I'll be good as new! Thanks again for being part of such a wonderful company that stands behind its product! Sincerely, Jim Rossi

Rating: Five Star Rating

Jim Rossi

 

Dear MendMeShop,

Great products, they have both helped me out by keeping my knees healthy while i get ready for Marine corps boot camp. Thanks again! God bless

Rating: Five Star Rating

Cory fitchett

 

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Inferno Wrap Knee for meniscus injury acl injury mcl injury or hyperextended knee

Cold Compression Knee Freezie Wrap for meniscus injury mcl injury and acl injury

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions