Dear MendMeShop,

You are an outstanding company with great service! I have bought both the back/hip and leg inferno wraps, though I sent the leg wrap back and exchanged it for another back/hip inferno (for a friend). My friend liked the back inferno wrap so much he bought the second one from me as soon as he used it.

Rating: Five Star Rating

Tom Allberry

 

Dear MendMeShop,

This is Rob Long - Melissa's husband. I wanted to write another review and rave about the Inferno Wrap. I received both the cold and hot wraps last week. After using the wraps about 6 times now i can already tell a big difference with the soreness. You guys are the best!!! I also last year purchased the hot wrap & cold wrap for my planter injury this injury has healed 100%!!!

Rating: Five Star Rating

ROB LONG

 

Dear MendMeShop,

I am a retired Orthopedic Surgical Registered Nurse First Asst and I just want to say this Shoulder Inferno Wrap is wonderful. I have had adhesive capsulitis in my left shoulder several times. I am 67yo now and I have Arthritis, Lupus and fibromyalgia and I had bilat knee replacements in 2001. It has always taken about 6months to get back use of my arm and to get relief from pain. I read your information and was expecting it to take at least 6weeks to see an improvement. I have used it this short time since receiving it and I am almost painfree. Occasionally I start to feel a little ache and I put it back on before it becomes pain I have full range of motion when I could not brush my hair or fasten my bra. Again, I am so pleased and hope it helps others too. Jane P.S. I would like to encourage others to try the products and see if they get the same remarkable results as I did. I continue to improve with full ROM remaining and only occasional episodes of pain; As soon as I feel any pain, I use it 2-3 days in a row and the pain is gone. This is probably Arthritis as it feels different.

Rating: Five Star Rating

Jean Jones

 

Dear MendMeShop,

Two years ago, after returning to the gym for the first time in over a decade, I developed intense lower back pain which radiated into my left hip and leg. I also developed snapping hip syndrome. After many expensive visits to a chiropractor and physical therapist, I gained some relief, but still experienced constant low level pain in the injured areas with episodes of intense debilitating pain which interfered with my sleep and work. After searching online for alternative and cost effective self treatment methods, I discovered your website and purchased your Back/Hip Inferno Wrap and Back/Hip Freezie Wrap. Within a short period of time of using these products, I noticed a huge reduction in pain. Two months later, the pain is barely noticeable, the snapping hip syndrome is an unpleasant memory and I feel that significant long term healing of chronic injuries is taking place. I absolutely LOVE your products, and enthusiastically recommend them to everyone I meet who is experiencing similar pain issues. Kudos to Paul and everyone in your customer service department which is beyond compare in terms of knowledge, promptness and genuine concern for your customers!

Rating: Five Star Rating

Stephen Williams

 

Dear MendMeShop,

I ordered this wrap after finding out I have a Calcium deposit in my shoulder which has turned to Tendinitis. The Freezie wrap is awesome and instantly takes the pain away. The only thing negative I can say is if you are right at a 40 size chest order the SM/LG (under 40'). I am in the process of exchanging sizes because I ordered the LG/XL (40'-48') and the wrap is bulky and very big. I am right on the cute off for 40' and went bigger when I first ordered and should have ordered the small.

Rating: Five Star Rating

Melissa Rich

 

Dear MendMeShop,

I have purchased several pieces from your shop (Tortoise Shellz Full Body Therapy Pad along with two Wrist Inferno Wraps) and we are very happy with all of them. In fact, I don't know what we would do without them, as all the injuries are improving gradually. Thank you for these wonderful products, and thank you, too, for the personal attention to your customers. A rarity, in today's world!

Rating: Five Star Rating

laura anderson

 

Dear MendMeShop,

I have used the Hip inferno device for 9 days now. The results so far are great. I have bursitis and have been getting injections which were helping less and less. With your product, the pain has lessened dramatically. The swelling has gone down as well as the tingling and the numbness in my hip. This is remarkable and welcomed relief as I have a vacation planned in 2 weeks and now I can't wait. You spoke to me on the phone about a back product as I have chronic back pain from an L5-S1 Spondylolithesis. I can't remember which but if you can suggest it again I would like to try it. Again Thanks for your concern and your product. It has certainly increased the "Quality of my Life" already. Regards Steve

Rating: Five Star Rating

Steve Jennings

 

Meniscus Tear Symptoms

The most common symptom of a meniscus tear is knee pain; although it can be caused by a number of different injuries or conditions, therefore, we recommend you seek a medical professionals diaganosis before you begin treating any symptoms.

All symptoms of a meniscus tear can be aggravated by walking with a bent knee or when pointing your foot. These symptoms include:

Knee pain
  • Pain
  • Pain worsening with use
  • Stiffness and weakness
  • Degeneration of the knee joint over time
  • Swelling
  • Grinding, popping, clicking, locking

Pain

If you experience a meniscus injury, pain can either be gradual or immediate depending on how severely the damage to the meniscus is and/or how quickly it happened. Often you will feel pain and tenderness in your joint, especially when you touch your knee with slight pressure. If you have a tear, you will usually feel a sharp pain along the joint line in the area of your tear (usually the inside or outer part of the knee). Pain in the middle of your knee often indicates a medial meniscus tear. In some cases you may even experience pain throughout your entire knee joint.

Pain Worsens With Use

Pain will become worse when you try to bend, straighten or twist your knee, during or after exercise (especially activities involving deep knee bends) and sometimes even just by putting weight on your knee. Your doctor may recommend that you use a crutch or cane to minimize the load placed on your torn meniscus to alleviate pain and further damage while you are trying to heal.

Stiffness and Weakness

You may find that your range of motion is limited and that you are not able to bend or straighten your knee all the way. You may also experience a buckling or weakness in your knee that happens when a torn meniscus fragment slips out of being lodged between your bones. A reflex relaxation of the thigh muscles creates weakness in your knee joint resulting in poor stability.

Osteoarthritis can result when a meniscus tear goes left untreated.

Degeneration of the Joint

Once injured, the meniscus is more susceptible to slowly wearing away with regular knee movements. When this happens more friction occurs against the articular cartilage and this cartilage wears away from the surface of the femur and tibia. With less protective covering, the joint begins to deteriorate. If your knee tissue begins to degenerate you have an increased risk of developing osteoarthritis (degenerative arthritis) over time.

Swelling

You will experience swelling either immediately if your blood vessels are disrupted because of a traumatic event, or within 12 hours after the tear occurs. Swelling over time or recurring is a result of synovial fluid filling the joint cavity, as your body tries to protect itself (this is often called "water on the knee").

Grinding, Popping, Clicking, or Locking

These symptoms can range from being annoying to downright painful and can last a few seconds or be persistent for a few weeks. Joint locking occurs when the fragment of torn meniscus does not work its way out of being lodged between your femur and tibia resulting in an inability to straighten or bend your knee. This can be painful and may cause weakness in the knee. You may have to manually move or manipulate your knee to get relief and you will feel a click or snap when it eventually unlocks.

Stages of Symptoms

There tend to be 4 stages of symptoms dependent on the type of meniscus injury you experience.

Swelling may occur at the time of the meniscus tear or when the synovial fluid builds in the knee.

If you have a minor tear you will often experience pain and slight swelling within the first 12 hours of noticing the discomfort. These symptoms often go away within a 2 - 3 week period.

If you have a moderate tear you will often have pain near the location of your meniscus tear, especially when twisting or squatting. Swelling will generally increase over 2 - 3 days, as will your stiffness, which will result in a limited range of motion when bending your knee. Symptoms will eventually go away but will tend to recur with minor twisting or overuse.

If you have a severe tear, pieces of torn meniscus can move into your joint space and lead to a locked knee that is very swollen, stiff and painful. These symptoms come on quite quickly. Bruising and swelling with severe pain within minutes of an injury, generally indicate a tear of your ligament as well as your meniscus.

Success Stories

If you suffer from a degenerative tear, it may not have resulted from one specific incident, but rather wear and tear over the years. You also may not recall when or how your symptoms started, however it is often from a squatted position. Pain and minimal swelling are often the only signs you will experience, which last indefinitely. You may also have some knee grinding or catching, depending on the extent of the degeneration.

Although your symptoms may disappear on their own, they often carry-on or return without proper treatment. If a meniscus tear goes untreated, the situation can lead to a complete tear and long-term damage.

Should you seek medical attention?
Have your doctor diagnose the knee pain

It is recommended that you see a physician with any continued discomfort and/or pain in your knee or if you experience any of the symptoms below:

  • Increased or constant instability or inflammation of the knee (swelling, pain, heat or redness) that lasts longer than 2-3 days.
  • Locking, catching or buckling of your knee on a regular basis, or very limited range of motion (can't fully extend, bend or rotate your knee or lower leg).
  • Constant clicking, popping or grinding sounds in your knee.
  • Unable to participate in activities or work due to the pain or limited range of motion.
  • Knee looks deformed or you have significant bruising around the joint.
  • A traumatic accident may have broken or dislocated a bone.
  • Any other unusual symptoms.
Meniscus Tear and Knee Pain Treatments

It is the blood in your body that heals and repairs damage to your tissue. By transporting oxygen and nutrients to the damaged tissue and flushing away dead cells, your blood helps your body to heal itself. Unfortunately, when a meniscus injury occurs and you have knee pain you need to prevent further injury and rest the area to allow it to heal. By resting, you actually limit the flow of blood and slow the healing process. The trick is to slow tissue damage, reduce scar tissue, and generate blood flow to speed healing and prevent further damage.

Cold Compression Therapy

The Knee Freezie Wrap treats pain, swelling and inflammation caused by tendon strain.

When a tear first occurs or when it is irritated by overuse or re-injury, you experience swelling and inflammation in your knee. Using cold compression to treat a meniscus injury and knee pain reduces pain, swelling, and tissue damage.

Cold compression therapy works by slowing nerve and cell function in the knee. This is important because once blood vessels are damaged, they can no longer carry oxygenated blood to the meniscus and tissue cells begin to break-down.

The Knee Freezie Wrap® allows you to treat yourself in an effective and convenient way and the deep cold provided by the Knee Freezie Wrap® slows cell function thereby reducing cellular break-down. Furthermore, because the cold wraps serve to numb the nerves, the wraps also reduce pain!

The cooling gel packs inside the Freezie Wrap® have been designed with ColdCure Technology®. This allows the pack to be supercharged in the fridge, not in the freezer like ice or other freezer packs. The Freezie Wrap® gives you deep cold compression therapy without the risk of 'cold burns' or cryoburn to the layers of your skin. This unique technology, inside a soft and completely adjustable neoprene wrap, gives you comfortable, convenient, and effective cold compression therapy.

Click here to learn more about ColdCure Technology®


Inferno Wrap® Blood Flow Stimulation Therapy

Once inflammation and swelling have been reduced in your knee, nourishing and strengthening the tissue in your joint is the goal. Blood Flow Stimulation Therapy (BFST®) promotes blood flow to the treatment area bringing the necessary oxygen and nutrients to your meniscus and other weakened tissue. BFST® speeds up the body's natural repair process for faster healing and stronger tissue.

Knee inferno Wrap with healing Blood Flow Stimulation Therapy

Remember, the meniscus is cartilage and does not receive much blood flow naturally and when you rest your knee, you are not creating the natural blood flow your knee usually receives. With the use of Blood Flow Stimulation Therapy you can increase your body's blood supply to the knee and healing power.

In addition, the fresh blood flow whisks away dead cells and toxins (including lactic acid, commonly found in trigger points) that have built up from the injury leaving the area clean and better prepared for healing. Our Knee Inferno Wrap® provides effective, non-invasive, non-addictive pain relief with no side effects.

Keeping your knee as healthy and strong as possible throughout the healing process will allow you to get back to your regular activities faster. The Knee Inferno Wrap®, available exclusively from MendMeShop®, provides effective, non-invasive, non-addictive pain relief and healing with no side effects.

The benefits of BFST® do not end once your knee pain stops! Even when your meniscus has healed, your activities can put your knee at risk of an overuse injury, tightness, or another tear. An Inferno Wrap® treatment before activity is an easy way to warm up the knee tissues and prepare them for use. Then, end your day with another treatment to prevent tightness from setting in overnight. This incredible healing tool will be the ticket to healthy knees for years to come!

How to Order

During your recovery, you will probably have to modify and/or eliminate any activities that cause pain or discomfort in your knee area until your pain and inflammation settle. With these easy-to-use, home therapies you will notice great improvement within a few weeks, with most meniscus patients seeing some improvement quickly. The more diligent you are with your treatment and rehabilitation, the faster you will see successful results. If you start using your knee before it has a chance to heal properly (even though it may feel better), you can end up doing a lot more damage than good!

Click here to learn more about BFST®


Physical Therapy

Physical Therapy is a beneficial way to help decrease pain in the soft tissues, restore atrophied muscles and improve knee and leg strength and mobility. The type of physical therapy and the duration will be dependent on the extent of your meniscus injury.

Gentle massage around the injured knee area or small flexing or extending knee movements (if not painful) will also help increase blood flow, oxygen, nutrients, and will prevent stiffness.

Theraputic exercise

Once your pain starts to diminish, a physiotherapist will set up an individualized knee and leg strengthening and stretching exercise program for you to perform at home or in the gym. This will be based on your needs and abilities, and will help you return to performing your normal routines. Individuals will often exercise or lift weights on their own to try and build up their strength; however in doing so, they can do more damage. It is extremely important to strengthen your muscles properly, as they may have weakened during the period of non-use. A trained therapist will help to ensure your rehabilitation process is effective. For best, long-term results use Blood Flow Stimulation Therapy in conjunction with physical therapy and an exercise program.

Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.


Dear MendMeShop,

The Freezie Wrap for the shoulder is miles above using regular ice bags. Shoulder injuries are a tough nut and take weeks if not months to heal. The wrap has already been money well spent.

Rating: Five Star Rating

Suzanne Hamby

 

Dear MendMeShop,

I am very happy with the purchase of the Shoulder and Knee Freezie Wraps! Including the extra packs always ensures I have a cold one ready to go. Thanks In advance.

Rating: Five Star Rating

Anthony DeCecio

 

Inferno Wrap Knee for meniscus injury acl injury mcl injury or hyperextended knee

Cold Compression Knee Freezie Wrap for meniscus injury mcl injury and acl injury

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Treasure trove on information about the meniscus written for laymen.

Top 5 Range of Motion Exercises for Meniscus.

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions