Flexor Tendonitis, tendon injury of the wrist / hand
Tendons are vital structures connecting muscles to bones. In the wrist and palm of our hands, there are two sets of tendons, called flexor tendons, which are responsible for the fine dextrous movements of the hand. They are located on the palm side, and are made up of tissue called collagen and elastin, ensuring that the tendon is both tough but flexible.
Tendons need to glide smoothly, allowing the powerful contraction of the muscle to move the intended bones and joints, and hence are enclosed by synovium, a thin sheath of smooth tissue. When the tendons become irritated, their ability to glide within these compartments is restricted, causing wrist and hand pain during movement and tenderness when direct pressure is applied.
Tendon fibers can tear apart in the much the same way a rope becomes frayed. Once a tendon becomes frayed, an inflammatory response is triggered; over time an inflamed tendon can become thick, bumpy and irregular. Without proper rest and time to heal, a damaged tendon can become permanently weakened.
If tendons are stressed enough from excessive or unconditioned use, the sheath lining can become inflamed and movements may be painful to varying degrees as the tendons glide through the inflamed sheath. Tendinitis can be caused from overuse of a limb during an activity. For example, if a person undertakes a massive spring cleaning, the wrist is usually held in a hyperextended position as the palm exerts the pressure. The extensor tendons at the wrist level are strained and tendon sheaths become inflamed. In contrast, planting a winter garden may involve more forceful wrist flexion as small spades are repeatedly drawn toward the body. This strains the wrist flexor tendons which may become painful with wrist motion, tender to direct pressure and possibly swollen.
Prevention of flexor tendinitis is exercised simply by not overdoing any activities that use a lot of wrist motion. (ie. cleaning, gardening, typing, filing and writing). Be careful about suddenly increasing the time spent on these activities, as your tendons are not properly conditioned to the added stress. Close attention also should be paid to the positioning of the wrist and hand - try to maintain the wrist in a neutral position and avoid any excessive flexing (bending the wrist forward) and extending (bending of the wrist backward).
BFST™ - Using Your Body's Natural Healing System
Your body can heal itself! In fact, your body starts healing itself the moment you are injured and it's the blood in your body that makes it all happen. Your blood is the transport mechanism for everything that is good inside you. It carries oxygen, nutrients, water and antibodies. Proper blood flow is essential to healing. Unfortunately, when you injure your body you stop moving and the swelling sets in. That means your vital blood flow can be reduced to a trickle! If you want to heal quickly, you need to keep your blood moving and that's where Blood Flow Stimulation Therapy™, or BFST™, comes in.
Blood Flow Stimulation Therapy™ promotes the flow of blood through the injured area without the need to exercise your already damaged tissue. You can really feel it work. Within moments of applying an Inferno Wrap™ you can feel the healing sensation and the increase in blood flow. During a treatment, and for quite some time after you finish, your injured area will experience increased blood flow even though your body is at rest. It's a soothing sensation and extremely effective. With BFST™ your injury is constantly being fed with healing, nutritious, oxygen and energy filled blood. This is exactly what your body needs to heal.
How An Inferno Wrap™ Works
Inferno Wraps™ have been specifically designed for the treatment of deep, soft tissue injury. Inferno Wraps contain a patented Energy Web™ which is flexible and shaped to conform to your body. This Energy Web™ emits a uniform wave of perfectly safe electro-magnetic energy over its entire surface. This energy travels deep inside your body and stimulates the blood flow needed to heal your injury.
If you suffer from mild inflammation or pain after certain activities or movements use Cold Compression Therapy when you complete the activity and then rest and elevate your arm. Maximize your pain relief and injury recovery by using the Inferno Wrap Personal Therapy System. Proven Performance, Proven Relief - only found at MendMeShop.com. If you have been given a treatment plan by your health professional, make sure you adhere to it to ensure pain free living. In general, people who are committed to their therapies and exercises will have the best medical outcomes.
The trick to any tendon injury is geting it to heal quickly without re-injury with proper rest, bracing and Blood Flow Stimulation Therapy! Even with optimum healing there is always less elasticity in a previously injured tendon. The trick is to make sure you heal this the best you can, that way your chance of reinjury down the road is much lower than average.
I have owned the elbow Inferno Wrap for over a year now. I have had tennis elbow in both elbows for over 15 years.
After any activity using either arm, both elbows ache...heavily.
About 15 months ago, the tennis elbow got so bad in my left arm I had to finally go under the knife for torn tendons both in my elbow and my bicep. I could not even extend my arm while sleeping and the gym was a FAR fetched memory. The process from the first doctor's appointment to the actual operating table took about 4 months.
I was also told the recovery would be about 3 months and not fully recovered from the tears for a full year. I was informed that no matter what I did, I would always have this inflammation in my elbow and I needed something to give.
Either my activity level, including the gym, would have to be cut down drastically, or I had to find a way to get the inflammation down. I am allergic to all anti-inflammatories and NSAIDS.
This is where my researched turned up the Inferno Wrap.
As you can imagine, I have tried all sorts of heating pads, cooling pads, ice therapy, and months of physical therapy. I believe I even found the Mend Me Shop and the Inferno Wrap while looking for something along the heating and cooling pad line. My immediate thought was why are these so expensive? What makes them so special? I have to say that initially,
I took a chance because I had no other option for relief.
The day the Inferno Wrap arrived, I knew I had something I had not had access to before. You can tell IMMEDIATELY tell after turning this on that is is working DEEP into the tissue. The wrap does get warm, but in NO WAY is this a heating pad.
THIS IS THE ONLY THING THAT PROVIDED AND CONTINUES TO PROVIDE ME RELIEF.
I have not dialed down my activity level. When my elbows ache, the Inferno Wrap goes on, and within one 20 minute treatment, the ache is gone.
Believe me when I say I have been looking for this for 15 years steady. I have since recommended to EVERYONE I know the Inferno Wrap, and have purchased one for my back, which works just as well, as expected. This is a product that works.
This is a product that is backed by good customer service. This is a product that is worth EVERY PENNY.
Knowing what I know now, buying the Inferno Wrap was no chance, but a miracle and nothing less.