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Progression of a Groin PullThis can be classified into 3 grades of groin pull or strain severity:  Minor - Grade 1 Groin Pulls involve stretching of your groin muscles which results in slightly pulled muscles or very small tears in your muscles. You will generally feel mild cramping which will be a little tender or uncomfortable, but will involve no swelling or no loss of strength. Moderate - Grade 2 Groin Pulls are more painful and involve a partial tearing of the groin fibers in your muscle, tendon, or at the tendon attachment to your bone. You will generally experience some pain, along with swelling, decreased range of motion and strength, as well as difficulty walking or running. Your groin muscles will often be painful when you touch them.  Severe - Grade 3 Groin Pulls involve a complete tear (rupture) of your groin muscle fibers generally at your muscle/tendon and bone attachment; it is very painful and less frequent than the others. You will tend to experience a burning or stabbing pain, a lot of swelling and minimal strength, which may prevent you from walking without assistance or make it impossible for you to run. Bruising in the injured area is common a few days after the accident. This type of pull or strain may require a surgical repair. Should you seek medical attention?  This is up to your discretion; however any continued discomfort in your groin or pelvis area should be investigated. If you continue to experience the groin pull symptoms and have tried the suggested conservative treatments, it is recommended that you seek professional medical attention. If you experience any of the symptoms noted below it is recommended that you seek immediate attention:
| Dear MendMeShop, I also wanted to thank you so much for something you casually mentioned. In an email, you mentioned that I might want to look into a test to see if I had one leg shorter than the other because my knee pain was gone. Guess what- you were RIGHT! I went to an orthopaedic specialist who focuses on the foot and ankle. He was very casual and said I was healing fine. I insisted that he send me to someone who could make a brace of some sort. I can see that the same problem (posterior tibial tendonitis) was going to return if we did not get to the root of the problem. I insisted that he at least send me to a person. Fortunately, he sent me to a certified Orthodist. She found a slight discrepency in my right foot. (That's the one with the cast on it.) She is getting new orthodics for me- PLUS I asked about a brace that could keep my feet from over pronating. The Orthopaedic specialist said he could put me in an Arizona brace. I was molded for the brace yesterday. I truly appreciate your suggestion. No other doctor would have thought to check into it. I am now swimming and have no more pain in the right ankle. You have been a true blessing to me- in more ways than you will ever know. I know God had you pick up the phone when I called. Again- THANKS for your kindness and expert advice. Don't forget to send me a link so I can write a review. Now I am on my way to being healthy again. Rating: A Williams          |
