Dear MendMeShop,

So far so good. After using a variety of ice packs there is no comparison in comfort and success of reducing swelling in the affected areas with these “Freezie Wraps”. We will continue to use them and let you know how it goes!

Rating: Five Star Rating

P Hood

 

Treating Groin Pulls

Early diagnosis and proper treatment are important to prevent groin pulls from becoming chronic and potentially life-limiting; it doesn't take much to change a grade 1 pull into a grade 2 pull. Injuries to the muscle belly are best managed with adherence to the conservative treatment methods, which includes modifying and/or eliminating the activities that cause tenderness or discomfort in your groin area, and performing gentle strengthening and stretching once initial inflammation has gone down.

scar tissue forming

Scar tissue can often develop with groin pulls or strains, where your soft tissue has pulled away from the bone. As your damaged groin tissues heal this dead, fibrotic tissue will be produced instead of forming brand new healthy tissue. This tissue adheres to your muscle fibers, tendons, ligaments, fascia, nerves, and joints causing pain and preventing them from moving properly (this limits your range of motion, flexibility and strength). Injuries to the groin muscle-tendon attachments often requires more conservative management until you are pain free.

Patience is required with groin pulls, as they can take time to return to your normal state. Return to your activities too early can lead to chronic pain, which becomes much more difficult to treat. If your symptoms last for more than 6 weeks after trying conservative treatments, you will often be examined for other groin injuries such as tendinitis, stress fractures, osteitis pubis and/or groin disruptions.

Success Stories

Grade 1 groin pulls tend to take between 2-4 weeks, Grade 2 groin pulls between 1-2 months and Grade 3 groin pulls approximately 3 months. However, it is really dependent on whether you have an acute pull (4-8 weeks) or a chronic pull (can take up to 6 months), how long you've had the symptoms, and your commitment to proper rehabilitation. A good reference point for healing is once you've regained approximately 70% of your pre-injury strength, have full range of motion and are pain free, you can return to your normal activities.

Dear MendMeShop,

Things are going well with my healing sessions. I had it three times daily with each session lasting 20 minutes maximum for two weeks. I noticed reduction of pain in my third day using the Inferno Wrap. In my Second week I reduced the sessions to just one (20 Minute) per day. The pain is almost gone except when I make a wrong and abrupt move on or of my right (problematic) shoulder. Hopefully, I do not have to use the Freeze Wrap this summer when I do most of my heavy yard work, but I am assured that there is this cold treatment if in case I hurt my shoulder again. I now have decided not to have an MRI on my shoulder and undergo more expensive treatments or therapy from my specialist ortho doctor . I think his diagnosis of "Frozen shoulder" or possible rotator cup tear are correct. I will be watching my progress and if condition gets worse, I will call him again for appointment. But for the mean time, I am satisfied with my Inferno Wrap treatment on myself. I am glad to have save time and money at least for now. Thanks again for your wonderful products and support. Warm Regards to your Team. P.S. In a follow up email Jesse sent us later in the year, Jesse indicated the Inferno wrap did wonders... it's been almost nine months ago since I purchased your products. I am happy to let you know as today that my frozen shoulder is no longer an issue. I believed in less than a month of continuous therapy sessions per your instructions on the product my pain is gone.

Rating: Five Star Rating

Jesse Sese

 

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Inferno Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

Ceanix Professional Back Therapy Vest - efficient relief of swelling and pain from rotator, upper back or mid back injury

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions