Dear MendMeShop,

I fell on my bike under a UPS truck (It wasn't moving yet) because I couldn't get my feet out of my clips and, consequently fell on my shoulder and tore my rotator cuff. The pain was almost intolerable, not to mention the inability to dress myself and do simple everyday tasks--like driving, working on computer, etc. I saw my chiropractor, received multiple massages, participated in physical therapy and alternated ice/heat packs. I knew from my masseuse that when you have an injury like this, it is very involved. There are several different muscles that support the rotator cuff and when they become inflamed, sometimes scar tissue is formed as your body starts to heal. The only thing that really seemed to help my shoulder improve and the pain subside was getting ultrasound at my Chiropractor's office, but since I couldn't afford to go that route on a daily basis, I searched online and found the MendMe shop's ultrasound wand. After two weeks of using the wand, I was able to slowly start to get my muscles to fire again and rehabilitate via swimming, light weights and simple yoga stretched. Now, I have full range of my shoulder and am ready to get back on my bike and try again!

Rating: Five Star Rating

Judy C

 

Treating Groin Pulls

Early diagnosis and proper treatment are important to prevent groin pulls from becoming chronic and potentially life-limiting; it doesn't take much to change a grade 1 pull into a grade 2 pull. Injuries to the muscle belly are best managed with adherence to the conservative treatment methods, which includes modifying and/or eliminating the activities that cause tenderness or discomfort in your groin area, and performing gentle strengthening and stretching once initial inflammation has gone down.

scar tissue forming

Scar tissue can often develop with groin pulls or strains, where your soft tissue has pulled away from the bone. As your damaged groin tissues heal this dead, fibrotic tissue will be produced instead of forming brand new healthy tissue. This tissue adheres to your muscle fibers, tendons, ligaments, fascia, nerves, and joints causing pain and preventing them from moving properly (this limits your range of motion, flexibility and strength). Injuries to the groin muscle-tendon attachments often requires more conservative management until you are pain free.

Patience is required with groin pulls, as they can take time to return to your normal state. Return to your activities too early can lead to chronic pain, which becomes much more difficult to treat. If your symptoms last for more than 6 weeks after trying conservative treatments, you will often be examined for other groin injuries such as tendinitis, stress fractures, osteitis pubis and/or groin disruptions.

Success Stories

Grade 1 groin pulls tend to take between 2-4 weeks, Grade 2 groin pulls between 1-2 months and Grade 3 groin pulls approximately 3 months. However, it is really dependent on whether you have an acute pull (4-8 weeks) or a chronic pull (can take up to 6 months), how long you've had the symptoms, and your commitment to proper rehabilitation. A good reference point for healing is once you've regained approximately 70% of your pre-injury strength, have full range of motion and are pain free, you can return to your normal activities.

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Dear MendMeShop,

Hi, I'am a dance choreographer and school social worker. I developed scar tissue from an old fall years ago. This caused pressure to a nerve on top of my left foot causing severe pain every time I walked and swelling in my left knee from inflammation which caused my knee to be stiff everytime I walked. I tryed everything on the market but no relief. It has been one month since I started using your product three times a day. Praise the Lord ! an answer to my many years of prayer. No more pain in my left foot and my left knee is not stiff when I walk. The price of the adapter and gel is worth the money. I will continue to use this product for the rest of my life.I have shared this product with my doctor and many of my friends including a professional football player.

Rating: Five Star Rating

Marlene Stevens

 

pain relief and injury treatment with ultrasound therapy

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Inferno Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

Freezie Wrap Shoulder - efficient relief of swelling and pain from an active sprain, shoulder strain, whiplash, or tight upper back muscles

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions