Dear MendMeShop,

Good customer service. What you have done for me, and the good customer service, has reassured me so I bought a reputable product.

Rating: Five Star Rating

Doug Goodman

 

Diagnosing a Hamstring Pull

To help your doctor achieve a proper diagnosis, he/she will begin with a medical history about you, your current condition and symptoms. Details about what instigated your problem, when it started, and whether or not you have ever had treatments for this or a similar condition in the past, will be very helpful in assessing your injury.

Leg Anatomy

A physical examination will be performed to determine if you have any signs of a hamstring pull. Your doctor will visually assess and feel the muscles, bones and other soft tissue in and around your hamstring, as well as your entire leg, pelvis and lower back, to evaluate sameness (symmetry), recognize differences and identify pain and tenderness. This will help to discover any abnormalities, such as mild or severe inflammation, fluid, bruising, bone or tissue deformity, and leg length discrepancies. He/she may ask you to complete a series of flexing and extending leg movements to see what motions cause pain, weakness, tightness, or instability. This will help to determine the location of your injury (in the muscle belly or near the attachment), test for the grade of your hamstring strain and any muscle imbalances. He/she will also evaluate your feet and gait (the way you walk) to determine if you have other alignment issues.

Most common hamstring injury diagnostic tests:

Most grade 1 or 2 hamstring strains don't require diagnostic testing, however these tests will help confirm if you have a grade 3 strain and/or will rule out other causes of hamstring pain.

Leg Anatomy

X-rays will provide a two-dimensional image of the overall structure of your hamstring and upper leg (pelvis, femur and knee). They are helpful in identifying instability, avulsion fractures, abnormal bone shapes (bone spurs, calcifications or cysts, joint degeneration), and/or other leg problems.

MRI of a hamstring

MRIs (magnetic resonance imaging) will provide more detailed information and will help to evaluate the soft tissues in and around your hamstring (muscles, tendons, ligaments, fascia, and other connective tissues). They can identify ligament or tendon damage, and can help to determine the extent of your injury, the grade of your tear or inflammation, as well as other associated conditions.

CT scans (computed tomography) and ultrasounds have been also used on occasion.

Dear MendMeShop,

At the end of the 2009 school year, (I'm a teacher) I developed plantar fasciitis in my right foot. I remember literally being in agony the last day of school and calling my orthopedic surgeon for an emergency appointment. He saw me, prescribed ice, supportive shoes, and offered to give me a shot of corticosteroid. He informed me that the shot might help but it also might make it worse! Needless to say, with that comment, I passed on the shot. I was really having a hard time with the pain. I began to search on the internet to find out all I could about plantar facsciitis and possible regimens to follow to aleviate my problem.. One site led to another and I finally found MendMeShop. MendMeShop offered a foot wrap that sounded like the perfect way to ice my foot. The plantar Freezie gel pack didn't freeze solid and the wrap molded perfectly to my foot. It certainly beat a tub full of hard ice! The condition is now gone from my right foot. I routinely exercise fairly vigorously including jogging on the treadmill. I would never have been able to do that last summer!

Rating: Five Star Rating

Caroline Withers

 

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Inferno Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

Freezie Wrap Shoulder - efficient relief of swelling and pain from an active sprain, shoulder strain, whiplash, or tight upper back muscles

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions