Dear MendMeShop, I fell on my bike under a UPS truck (It wasn't moving yet) because
I couldn't get my feet out of my clips and, consequently fell on my shoulder and tore my rotator cuff. The pain was almost intolerable, not to mention the inability to dress myself and do simple everyday tasks--like driving, working on computer, etc.
I saw my chiropractor, received multiple massages, participated in physical therapy and alternated ice/heat packs. I knew from my masseuse that when you have an injury like this, it is very involved.
There are several different muscles that support the rotator cuff and when they become inflamed, sometimes scar tissue is formed as your body starts to heal.
The only thing that really seemed to help my shoulder improve and the pain subside was getting ultrasound at my Chiropractor's office, but since I couldn't afford to go that route on a daily basis, I searched online and found the MendMe shop's ultrasound wand.
After two weeks of using the wand, I was able to slowly start to get my muscles to fire again and rehabilitate via swimming, light weights and simple yoga stretched. Now, I have full range of my shoulder and am ready to get back on my bike and try again! Rating:  Judy C
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Diagnosing a Hamstring Pull
To help your doctor achieve a proper diagnosis, he/she will begin with a medical history about you, your current condition and symptoms. Details about what instigated your problem, when it started, and whether or not you have ever had treatments for this or a similar condition in the past, will be very helpful in assessing your injury.

A physical examination will be performed to determine if you have any signs of a hamstring pull. Your doctor will visually assess and feel the muscles, bones and other soft tissue in and around your hamstring, as well as your entire leg, pelvis and lower back, to evaluate sameness (symmetry), recognize differences and identify pain and tenderness. This will help to discover any abnormalities, such as mild or severe inflammation, fluid, bruising, bone or tissue deformity, and leg length discrepancies. He/she may ask you to complete a series of flexing and extending leg movements to see what motions cause pain, weakness, tightness, or instability. This will help to determine the location of your injury (in the muscle belly or near the attachment), test for the grade of your hamstring strain and any muscle imbalances. He/she will also evaluate your feet and gait (the way you walk) to determine if you have other alignment issues.
Most common hamstring injury diagnostic tests:
Most grade 1 or 2 hamstring strains don't require diagnostic testing, however these tests will help confirm if you have a grade 3 strain and/or will rule out other causes of hamstring pain.
X-rays will provide a two-dimensional image of the overall structure of your hamstring and upper leg (pelvis, femur and knee). They are helpful in identifying instability, avulsion fractures, abnormal bone shapes (bone spurs, calcifications or cysts, joint degeneration), and/or other leg problems.
MRIs (magnetic resonance imaging) will provide more detailed information and will help to evaluate the soft tissues in and around your hamstring (muscles, tendons, ligaments, fascia, and other connective tissues). They can identify ligament or tendon damage, and can help to determine the extent of your injury, the grade of your tear or inflammation, as well as other associated conditions.
CT scans (computed tomography) and ultrasounds have been also used on occasion.
| Dear MendMeShop, I am a very active individual. If I am not running or lifting weights you can usually find me doing various outdoor and home improvement projects.
That is why when I recently started experiencing pain in my shoulder, upper arm and forearm I concluded that I had aggravated an old rotator cuff injury. Initially I ignored the discomfort, thinking that that would make it magically disappear but, to my disappointment the pain only continued to get worse.
After a couple of months of I pain, I decided to do something for myself. I tried stretching exercises, massage, the heating pad and ibprofen but nothing seemed to be helping.
That's when I went online and found the Mend Me Shop.
I remember that the Doctor that treated my first injury prescribed ultra sound treatments twice a week. The idea of doing those myself, at home, was very appealing and the inferno wrap for the shoulder seemed like a good way to wrap the heat around the immediate area that needed treating.
When I picked up the package from the post office I was anxious to get started. I was so pleased that after only three days of using the products, I was feeling relief. It's only been a little over a week since I started treatments and I can say that I can once again imagine living without the that constant pain.
Thanks so much for the relief !!! Rating:  Theresa Zimmerman










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