Dear MendMeShop,

The first time I used the shoulder inferno wrap and the freezie wrap was to treat a rotator cuff injury I sustained from over use and aging. I was in my early 60's and an avid tennis player,kayaker, skier, hiker and biker for most of my life. Doctors were recommending surgery but I opted for physical therapy. This helped but did not give me the relief I needed to continue with all of my athletic activities. Then I started using your product. After activities where I used my shoulder, even weight training, I used the freezie wrap followed by the inferno wrap. Then I used the inferno wrap periodically throughout the day while at work. I'm a therapist and my clients were OK with me wearing the wrap during sessions if I felt the need to. I experienced the ability to use my shoulder and be completely pain free. I was thrilled. Then at age 65 I began to have achilles tendon inflammation which became extremely painful. Doctors explained to me that as we age tendons lose flexibility and are more prone to injury. I bought that explanation to a point but again tried physical therapy, prolonged stretching, Ibuprofen and rest. I had relief if I used large regular doses of anti-inflamatory medications but was concerned about the long term negative affects of the meds. I purchased the Ankle inferno and freezie wrap and began the same routine I had used with my rotator cuff injury. I'm happy to say the results were the same. Even this aging body was able to repair and stretch my achilles tendon with exercise, and the cold and warm treatments from your products. Now I am still playing tennis and doing all of my other activities and I remain pain free. After athletics I use the freezie wrap followed by the inferno wrap. Also, before I play racket sports or hike I use the inferno wrap on my ankle and follow with gentle stretching. When I get home I use the freezie wrap. Who knows how long I will be able to continue my active life style. But right now I know that these products are enabling me to be an active, vibrant, aging woman who can (almost) keep up with my kids. I should add that I also maintain a healthy weight, train with weights, exercise every day and eat a plant based diet with lean protein. Even my healthy lifestyle wasn't enough to prevent these nagging injuries that become more prevalent as we age. So....thanks for making a great product ...... and my life more manageable.

Rating: Five Star Rating

Pat Decoste

 

Symptoms of a Pulled Quadricep

Symptoms are really dependent on the severity of your injury, however the most common ones are noted below.

A sharp pain or pulling may be experienced at the trigger point or site of the strain or tear, which can radiate along the length of your quadriceps up to your hip and pelvis, and/or down through your knees.

You will feel tightness, tenderness and/or muscle spasms in your quadricep muscle after and acute injury or during active and resistive movements. Point tenderness may also be present, especially when touched. If you have a chronic injury, you may feel more of a dull ache that lasts for long periods of time.

Pain experienced in the quadriceps muscles is unique in each muscle:

Rectus
femoris pain
Quadricep pain patterns

Pain is felt in the middle and above your kneecap, although the trigger point for this pain is experienced in front of your hip, therefore pain can radiate up your thigh; this pain is aggravated when walking down hills or stairs.


Vastus
medialis pain
Quadricep pain patterns

Pain is felt on the inner side of knee and kneecap and can radiate up the mid-inner thigh; this muscle is often responsible for a buckling knee and for pain experienced during growing pains.


Vastus
intermedius pain
Quadricep pain patterns

Pain starts mid-thigh and radiates to your upper thigh or the front of your hip area, especially when walking up hills or stairs; it can cause difficulty straightening your leg after sitting for long periods.


Vastus
lateralis pain
Quadricep pain patterns

Pain starts on the outside of your knee and can radiate as high as your hip or as far down as your calf; it often feels like your kneecap isn't working quite right, as it can pull your kneecap and lock your knee. It is the main cause of growing pains in kids legs and is painful in adults.


You may experience stiffness or decreased range of motion (ROM), such as difficulty fully flexing your knee, or stretching your thigh. Tightness in your rectus femoris muscle can pull your pelvis forward creating a sway back and causing hyperextension in your knee. This is very common in gymnasts, ballerinas and soccer players.

Swelling in your quadriceps muscles is a result of your tissues becoming inflamed; this normally occurs just above or below a more severe quadriceps strain or tear. Warmth and redness may accompany swelling in severe cases. You may also feel a gap, dent, bulge or thickening in your muscle or tendon that is not normally present.

Weakness or complete loss of function of your quadriceps muscle can also be experienced as a result of a quadriceps strain. This along with your other symptoms may make it difficult for you to walk or run and can result in you walking with a limp.

Occasional bruising

Occasionally, bruising (broken blood vessels) and discoloration (black, blue and/or purple) over your quadriceps muscle may appear immediately or after a few days with severe quadriceps strains. Calcification of the muscle of tendon can also occur.

Grinding and crackling (crepitus) in your knee can result from improper tracking of your kneecap.

A popping or snapping sensation on the front of your thigh can often be heard and felt when your quadriceps muscles are tearing. This doesn't happen very often.

Dear MendMeShop,

Just a quick note to say thanks for your products......even though it was I who purchased them, lol. I have been dealing with a small meniscus tear (left knee) for almost a year and a half and didn't want the surgery and the down time, crutches and also that I have stairs in my home and at my gym. I believe I have been useing your products for 3-4 weeks now and am really pleased with the results thus far. I am still taking stairs one at a time to reduce any impact on the knee and only do low impact cycling at the gym. It is my understanding that I should continue treatment for 4-6 months. Warm regards, David

Rating: Five Star Rating

David Gross

 

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Inferno Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

Freezie Wrap Shoulder - efficient relief of swelling and pain from an active sprain, shoulder strain, whiplash, or tight upper back muscles

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions