Dear MendMeShop,

Paul, The things I ordered from you seem to help and I am glad to have them. It has been really hot weather here so I don't use it as often as I should but it has relaxed the shoulder and I have a lot more movement. Thanks for your help, you speak the truth. I am telling others of your products.

Rating: Five Star Rating

Gene Peterson

 

Dear MendMeShop,

So far so good. After using a variety of ice packs there is no comparison in comfort and success of reducing swelling in the affected areas with these “Freezie Wraps”. We will continue to use them and let you know how it goes!

Rating: Five Star Rating

P Hood

 

Dear MendMeShop,

I absolutely love it (Shoulder Freezie Wrap). Use it quite a few times a day. Giving me lots of relief - it's now becoming a part of my wardrobe :-) I'm dealing with a serious frozen shoulder and after my grueling therapy, this wrap is a huge relief. Thankful for it.

Rating: Five Star Rating

Barbara Dahl

 

Dear MendMeShop,

Also great for ribs I have broken; cracked and even fractured almost all my ribs in all this ; you trip fall just right and you can't stop yourself well rest is history feels good on that part. Let me tell you, just last week I bent over and pulled my ab muscle so I wore the Inferno Wrap over my abs and helped heal in 3 days, back in action again.

Rating: Five Star Rating

Adam Sedzikowski

 

Dear MendMeShop,

I ordered this wrap after finding out I have a Calcium deposit in my shoulder which has turned to Tendinitis. The Freezie wrap is awesome and instantly takes the pain away. The only thing negative I can say is if you are right at a 40 size chest order the SM/LG (under 40'). I am in the process of exchanging sizes because I ordered the LG/XL (40'-48') and the wrap is bulky and very big. I am right on the cute off for 40' and went bigger when I first ordered and should have ordered the small.

Rating: Five Star Rating

Melissa Rich

 

Tendinitis, Tendinosis, or Tenosynovitis?

Tendinopathy refers to any injury and tissue damage to a tendon. The suffix "pathy" means suffering or disease, therefore tendinopathy is a general term that can describe any condition of a tendon. To be more specific about the type of injury that has occurred in a tendon, the terms tendonitis (also spelled tendinitis), tendinosis, and tenosynovitis are used.

Tendinosis

Tendinosis is a chronic injury that occurs from tendon damage that occurs over time.

The term tendinosis refers to the non-inflammatory, degeneration of the collagen fibers in a tendon. This tissue break down is often caused by repetitive stress on the tendon fibers and the failure for the fibers to heal. In fact, the rate of tissue damage exceeds the healing process and eventually the accumulation of damage to the tendon is not able to heal properly. The collagen fibers deteriorate to a point where the once straight, strong, flexible bundle is weakened by abnormally formed fibers that look more like a mess of strands.

Since there is no inflammation with tendinosis you will not experience swelling, heat or redness. However, you will experience pain, tenderness and stiffness in the area of the affected tendon in the foot or ankle where the tissue degeneration has occurred.

Tendinitis

Tendinitis is an acute or chronic injury that causes the tendon to become inflamed.

The suffix "itis" means something is inflamed, therefore, the term tendinitis (tendonitis) is used when a tendon becomes inflamed. Inflammation in a tendon in your ankle or foot is often due to irritation and/or micro-tearing of the collagen fibers. When the fibers tear, they become weaker, inflamed and swollen causing pain and tenderness in the area.

There are 2 types of tendonitis, acute and chronic. Acute tendonitis refers to inflammation that comes on suddenly, usually from a tendon strain or overloading during exercise. Chronic tendonitis occurs over time and generally results from long term repetitive use of the tendon.

With both types of tendinitis, scar tissue develops on the tendon fibers as the tears begin to heal. This scar tissue mends the tears in an abnormal way leaving the collagen fibers weaker and more prone to further injury. In the case of chronic tendinitis a node of scar tissue may form and/or the tendon may actually become thicker and inflexible with a build up of scar tissue over a long period of time.

People with tendon pain often call their injury tendonitis however, in reality, tendinitis is a rare occurrence, tendinosis is a more common injury.

Tenosynovitis

Tenosynovitis, also called paratendonitis (or peritendinitis), is a term used to describe inflammation and degeneration of the tendon's outer layer or sheath. Depending on the tendon, the sheath is also called the synovium or paratenon.

It is possible to suffer from tenosynovitis alone or in conjunction with the degeneration of the tendon (tendinosis). In either case, as your body tries to heal, scar tissue forms inside the sheath attaching the inner tissues of the tendon to its outer covering or surrounding tissue. This scar tissue limits the gliding movement of the tendon in the sheath, reducing the range of motion and causing pain, tenderness, redness and swelling.

Ankle Tendon Treatments

Allowing your ankle to rest is always recommended when you are suffering from tendinitis, tendon tear or bone dislocation. Avoid all activities that may have caused the injury or irritation and begin cold compression treatments as soon as possible. The peroneal and posterior tibial tendons are difficult to rest completely as they are essential tendons for walking and daily activities. During your recovery, you will probably have to modify and/or eliminate any activities that cause pain or discomfort in your ankle until the pain and inflammation settle.

Scar tissue builds on the ankle tendons as they heal. The build up causes pain and inflexibility in the tendons making them more prone to further injury.

The trick with healing an ankle tendon injury is getting it to heal with minimal scar tissue formation. Even with optimum healing, there is always less elasticity in previously injured peroneal tendons. This will cause the tendons to hurt during daily activities and exercise. However, if you heal your ankle tendons efficiently and quickly, your chance of re-injury later on is much lower than average.

Customer Reviews

Fortunately, there are healing tools that can help treat your peroneal and posterior tibial tendons and speed up the healing process so you can get back to a life without pain and risk of further injury. Blood Flow Stimulation Therapy (BFST®) promotes blood flow to heal your tendons faster and more completely than any other methods available.

Cold Compression Therapy

Doctors recommend using cold compression as soon as possible following an ankle injury, like a sprain, and after any re-injury. This will reduce pain and swelling and minimize tissue damage that occurs with soft tissue injuries like tendon tears and tendinitis.

Cold Compression 
Freezie Wrap Therapy for your peroneal tendinitis inflammation and pain.

The Ankle/Achilles Freezie Wrap® allows you to treat the pain and swelling of your peroneal tendinitis or posterior tibial tendinitis in an effective and convenient way.

The wrap is adjustable which allows you to control the compression to a level that is comfortable for you and the gel packs are chilled in the fridge not the freezer. This eliminates the risk of cryoburn, or 'cold burns', on your skin that can be cause by ice and strandard freezer gel packs. You can also wear the Freezie Wrap® for longer treatments so you can enjoy even more relief from your ankle pain!

How to Order

Cold Compression Therapy works by interrupting and slowing nerve and cell function in the injured area and reducing swelling that can block blood vessels. This is important because once blood vessels are blocked or damaged, they can no longer carry oxygenated blood through the peroneal tendons and tissue cells begin to break-down. Without cold compression therapy cellular break-down and tissue damage continues as the cells do not get the oxygen they need to survive. By limiting the amount of damage, you also limit the amount of healing that needs to occur. This is a very important step to heal your ankle tendons faster and with less pain!

The deep cooling effect provided by the Ankle/Achilles Freezie Wrap® gives you the fast, effective relief your sore ankle has been looking for!

Click Here to learn more about Freezie Wrap® ColdCure Technology®
Blood Flow Stimulation Therapy

Once inflammation has been reduced, nourishing and strengthening the tendon tissue and surrounding area is recommended.

Ankle Inferno Wrap promotes blood flow to the tendon to speed healing and strengthen the surrounding tissue.

Blood Flow Stimulation Therapy, or BFST®, will speed your recovery and heal your ankle tendons more completely preparing them for strengthening exercises.

BFST® increases the amount of blood that flows naturally to your ankle to nourish your tendons and ligaments, improving elasticity and accelerating the healing process.

By treating your ankle with Blood Flow Stimulation Therapy you can increase your body's natural healing power. In addition, the fresh blood flow whisks away dead cells and toxins that have built up from tendonitis and tissue damage leaving the area clean and able to heal faster. Our Ankle/Achilles Inferno Wrap® provides effective, non-invasive, non-addictive pain relief and healing with no side effects.

Click Here to learn more about how Inferno Wrap® BFST® works
How to Order

With these easy-to-use, home therapies you will notice incredible improvement in your ankle. You will have less pain and stronger tendons to get yourself back on your feet again. The more diligent you are with your treatment and rehabilitation, the faster you will see successful results!

NOTE: We recommend that you consult your doctor and/or physiotherapist before using any of our outstanding products, to make sure they're right for you and your condition.

Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.


Dear MendMeShop,

The service from the Mend Me Shop is by far the best you could ever hope for. I have spoken to Paul on numerous occasions and his knowledge is very much appreciated. I own the Inferno wrap which I also use for flareups from my knee. Do not hesitate to order from this company..Their products are made well and work. Their customer service is the best you could ever hope for. Thanks to Paul and MendMeShop for their continuing customer satisfaction

Rating: Five Star Rating

Charlie Sutaris

 

Dear MendMeShop,

I am elated with the Shoulder Inferno and Freezie Wraps. I purchased. My shoulder is regaining strength, albeit slowly. Until I found your products I was in tremendous throbbing pain from a rotator cuff injury. For three months I used Chiropractors and exercise bands to no avail. The terrible throbbing has subsided and I am once again able to throw the ball with my two German Pointers! If I over do activity, the freeze wrap helps to calm the shoulder down. An hour after that I do the Inferno Wrap.

Rating: Five Star Rating

Scott Patchin

 

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Advanced relief from sprained wrist and carpal tunnel syndrome injuries

Freezie Wrap Wrist - efficient relief of swelling and pain from a wrist injury or carpal tunnel syndrome

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions