Dear MendMeShop,

Things are going well with my healing sessions. I had it three times daily with each session lasting 20 minutes maximum for two weeks. I noticed reduction of pain in my third day using the Inferno Wrap. In my Second week I reduced the sessions to just one (20 Minute) per day. The pain is almost gone except when I make a wrong and abrupt move on or of my right (problematic) shoulder. Hopefully, I do not have to use the Freeze Wrap this summer when I do most of my heavy yard work, but I am assured that there is this cold treatment if in case I hurt my shoulder again. I now have decided not to have an MRI on my shoulder and undergo more expensive treatments or therapy from my specialist ortho doctor . I think his diagnosis of "Frozen shoulder" or possible rotator cup tear are correct. I will be watching my progress and if condition gets worse, I will call him again for appointment. But for the mean time, I am satisfied with my Inferno Wrap treatment on myself. I am glad to have save time and money at least for now. Thanks again for your wonderful products and support. Warm Regards to your Team. P.S. In a follow up email Jesse sent us later in the year, Jesse indicated the Inferno wrap did wonders... it's been almost nine months ago since I purchased your products. I am happy to let you know as today that my frozen shoulder is no longer an issue. I believed in less than a month of continuous therapy sessions per your instructions on the product my pain is gone.

Rating: Five Star Rating

Jesse Sese

 

Alternative Therapies and
Exercise for Frozen Shoulder

acupuncture MAY help a rotator cuff injury.

Physical Therapy is a beneficial way to help diminish pain in the soft tissues, restore weakened muscles and improve shoulder strength and mobility. The type of physical therapy and the duration will be dependent on the extent of your frozen shoulder.

Acupuncture, massage (Bowen technique) or chiropractic sessions have also been known to reduce pain, increase blood flow and break down scar tissue associated with frozen shoulder. Treatments can range anywhere from 1 - 6 weeks.

A physiotherapist can set up an individualized strengthening, endurance and stretching exercise program for you to improve the condition of your shoulder, arm and back muscles. It is important to strengthen and stretch these opposing muscle groups to add balance to your body and provide stability in your shoulder. Your program will be based on your needs and abilities, and will help to improve your range of motion (ROM) and allow you to return to performing your normal routines. Assisted exercises along with passive and gentle arm movements (letting your arm hang while gently swinging it forwards, backwards and in circular motions), as well as overhead and across body stretches will help to loosen up your shoulder joint and speed up recovery. These may include exercises with pulleys, sticks, and/or exercises bands. It is essential to do these exercises on a regular basis to prevent stiffening up.

Shoulder pectoralis stretching

Be wary of using a sling and/or shoulder brace too frequently as this may prevent necessary movement in your shoulder. Often in our pursuit to protect our injury, we can make our situations worse. It is helpful to limit painful movements, but remember to perform at least gentle movements around your shoulder to keep circulation and blood flowing.

Mobility aids such as long shoe horns, front fastening bras, and/or anything that helps to prevent you from over-reaching or reaching behind your back may be helpful in your recovery.

Treating Your Frozen Shoulder

Scar tissue develops in your shoulder joint as tissue heals. This can lead to frozen shoulder or other painful conditions if left untreated.

If you heal your frozen shoulder properly, your chance of recurrance or chronic shoulder conditions later on is greatly reduced. Blood Flow Stimulation Therapy will promote blood flow to heal your labrum, ligaments, and tendons in the rotator cuff and glenohumeral joint faster and more completely than any other methods available.

Freezie Wrap® Cold Compression Therapy

To decrease inflammation and relieve the pain of frozen shoulder doctor's recommend cold compression therapy. Treating your shoulder pain with cold compression as needed will relieve pain and will reduce, or even eliminate, the need for pain medication that affects your entire body and can cause problems is used for a long period of time.

The Shoulder Freezie Wrap treats pain caused by frozen shoulder and adhesive capsulitis..

The Shoulder Freezie Wrap® is the cold compression tool you need to treat your frozen shoulder pain in an effective and convenient way.

The deep cooling effect provided by the Shoulder Freezie Wrap® gently numbs your nerves to reduce pain naturally!

The Shoulder Freezie Wrap® uses a supercharged cooling gel pack, that chills in the fridge, not in the freezer like ice or other freezer packs, giving you deep cold therapy without the risk of 'cold burns' or cryoburn. The medical-grade wrap keeps the cold directly off your skin preventing cryoburn while delivering cold right where you need it.

Click here to learn more about Cold Compression Freezie Wraps®

Once the pain of your frozen shoulder has been reduced it is important to begin BFST® to improve elasticity and loosen up the area. BFST® will improve blood flow and relax muscles that have become stiff and tense because you are not using your shoulder properly.

MendMeShop Success Stories

Blood Flow Stimulation Therapy BFST® nourishes and strengthenes your shoulder joint tissue and surrounding area. Using BFST® will speed your recovery and heal your rotator cuff more completely preparing it for strengthening exercises. Talk to your doctor or physical therapist to find out which exercises are appropriate for your situation.

Inferno Wrap® Blood Flow Stimulation Therapy

The shoulder joint naturally receives a limited blood supply. When it's stiff and difficult to move the blood flow is reduced even further, limiting your body's natural ability to heal itself.

The Shoulder Inferno Wrap speeds the healing of rotator cuff tendon injuries and tears.

By treating your rotator cuff with BFST® you can increase your body's blood supply to the shoulder and increase your body's natural healing power.

An Inferno Wrap® for your shoulder is the tool you need to treat your sore shoulder because it speeds healing and relaxes the surrounding muscles. With BFST®, tissues are safely and gently stimulated. Your body responds with a rapid increase in blood flow to the area, increasing the supply of oxygen and nutrients to injured tissue to promote healing. Our Inferno Wrap® gives you the most effective, non-invasive, non-addictive, pain relief and healing with no side effect.

In addition, the improved blood flow whisks away dead cells and toxins that have built up from injury, scar tissue, and lack of blood flow. When you stop moving your arm and shoulder, your muscles and other tissue can become weak and dead cells and toxins in the area can cause further tissue deterioration - this can lead to atrophy (muscle weakness and/or deterioration). By clearing the area of toxins and increasing the amount of oxygen and nutrients to your muscle and other tissue, the risk of atrophy is greatly reduced. Keeping your upper arm, shoulder and rotator cuff tissue as healthy as possible throughout the healing process will allow you to improve shoulder strength again once your pain has gone and your tear has healed.

Click here to learn more about how BFST® and Inferno Wraps® work.

With these easy-to-use, home therapies, cold compression and BFST®, you will notice significantly reduced pain, faster healing, and an incredible improvement in your rotator cuff range of motion.

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During your recovery, you may have to modify and/or eliminate any activities that cause pain or discomfort in your rotator cuff area until your pain and inflammation settle, and you gain more mobility and strength in your shoulder. The more diligent you are with your treatment and rehabilitation, the faster you will see successful results!

Surgical Procedures for Frozen Shoulder

Manipulation Under Anesthesia

In rare cases, if the usual treatment options have been unsuccessful, manipulation under anesthesia may be required. Athough this procedure requires anesthesia, no actual surgery involved, meaning incisions are not made when a manipulation is performed. The doctor moves the arm to break up the scar tissue within and surrounding the joint. This is a painful procedure as it requires tearing of the scar tissue, but you will be able to move your shoulder joint more after the manipulation.

Scar tissue develops in your shoulder joint as tissue heals. Manipulation of the shoulder stretches and tears the scar tissue, freeing the arm from the joint.

Follow up the manipulation with cold compression therapy immediately. Continue with cold compression until the pain and inflammation has been reduced. Once inflammation, swelling, and bruising has been calmed you can begin BFST® treatments to maintain healthy tissue in your arm and shoulder, reduce the risk of atrophy, and improve the health of the tendons and ligaments that have been damaged during the manipulation procedure.

Arthroscopic Capsular Release

Alternatively, or in conjunction with a manipulation, an arthroscope can be inserted into the joint to cut through the scar tissue. This procedure is called an arthroscopic capsular release. Surgical capsular release of a frozen shoulder is rarely necessary, but it is extremely useful in cases of frozen shoulder that do not respond to physical therapy or regular exercises done at home. If surgery is performed, immediate physical therapy following the capsular release is of utmost importance. If rehabilitation does not begin soon after arthroscopic capsular release, the chance of the frozen shoulder returning is quite high.

Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.

Dear MendMeShop,

Over the past eight months I have been suffering from shoulder and arm pain. I just kept thinking that the pain would go away on its own. When I reached the point where I was unable to raise my arm over my head without assistance and forget about putting my arm behind my back. I decided that a trip to the doctor was due. She ruled out that I had an injury to the Rotator Cuff itself and determined that I had a soft tissue injury. Due to repetitive movement and heavy lifting. She suggested that I try physical therapy. With my work schedule and family obligations I knew that was going to be very difficult and I wanted something that I could fit into my schedule. So I began doing research on the internet for alternative treatments and exercises. That's when I found your product on the internet. I was somewhat skeptical as to rather it would perform as stated, but decided to give it a try. It was stated that it could take up to three weeks to feel results. BUT I am here to say that for myself it has done better. I have been using the Freezie Wrap for a week and have already felt some improvement. I can now raise my arm to just about shoulder height unassisted, and can now almost get my finger tips back behind my back. I make a point of using Freeze Wrap as soon as I get home from work to relieve the stress to my muscles from work and to keep the inflammation down. Now that I have gotten some of the inflammation gone I intend to incorporate the Inferno Wrap treatment to my regiment to just before going bed to aid the healing process and aid in a better night's sleep.

Rating: Five Star Rating

Nancy Jensen

 

Inferno Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

Freezie Wrap Shoulder - efficient relief of swelling and pain from an active sprain, shoulder strain, whiplash, or tight upper back muscles

Top 5 Frozen Shoulder Exercises for Frozen Shoulder and Shoulder Impingement

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Ceanix Professional Back Therapy Vest - efficient relief of swelling and pain from rotator, upper back or mid back injury

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions