Dear MendMeShop,

Words are not enough to express myself with how wonderful this ultrasound works. Now almost pain free after two years with my knee. With the help of MendMeShop staff I slept great for the first time in 4 months!!! This is a fantastic machine..and everyone should have one.. well worth the money!!!!

Rating: Five Star Rating

M Ford

Flexor Tendinitis / Trigger Finger

Flexor Tendinitis (Tendonitis)

Tendons are strong connective structures that join muscles to bones. In the inner wrist and palm of the hands a group of tendons called flexor tendons connect the flexor muscles in the forearm to the finger bones. The muscles pull on the tendons which cause the fingers to bend, or flex. The tendons run through a series of rings, or pulleys, that form tunnels along the fingers and thumb. They work similar to a line guided along a fishing rod, with the pulleys holding the tendon close to the bone. These tendons are made up of tissue called collagen and elastin, ensuring that they are both tough and flexible.

Flexor tendinitis usually begins with tiny tears in the tendon fibers which can tear apart in much the same way a rope becomes frayed. Once a tendon becomes frayed, an inflammatory response is triggered; over time an inflamed tendon can become thick, bumpy and irregular making it more difficult to glide during hand movements. Without proper rest and time to heal, a damaged tendon can become permanently weakened.

Flexor tendons need to glide smoothly and are enclosed by synovium, a thin sheath of smooth tissue that allows for easier movement. When the tendons become irritated and inflamed, their ability to glide within these compartments is restricted. This causes wrist and hand pain during movement and tenderness when direct pressure is applied. When the flexor tendons are inflamed it is referred to as flexor tendinitis, also spelled tendonitis.

Trigger Finger

Flexor tendinitis is also referred to as "Trigger Finger". Often when tendinitis occurs in one of the flexor tendons it causes the tendon to swell creating a nodule. This nodule becomes too large to easily move through the pulley that holds the tendon to the bone. When you flex your finger, the tendon tries to move through the pulley but the nodule catches at the front of the joint causing the finger to stick at the base of the finger.

Causes of Flexor Tendinitis

If tendons are stressed enough from excessive or unconditioned use, the sheath lining can become inflamed and movements may be painful as the tendons glide through the inflamed sheath.

Activities with frequent finger movement, such as typing and sewing, can also cause overuse of the tendons resulting in finger pain.

Some people are predisposed to flexor tendinitis if their body has a tendency to collect fluid around the tendons and joints. This can occur with conditions such as rheumatoid arhtritis, diabetes, and gout.

Flexor Tendinitis Symptoms

If you are suffering from tendinitis in the flexor tendons you may experience one or all of the following symptoms:

Pain during contraction, stretching and when pressure is applied to the flexor tendons
Stiffness and loss of flexibility in your fingers
Clicking in your finger joints
Swelling and tenderness where the tendon inserts at the finger
Pain when bending your finger against resistance

An injury to these tendons can make everyday tasks difficult, and may very well affect a person's performance or abilities at work and during daily tasks. At present the results of tendon repair surgery are far from ideal, as such an invasive technique can often create excess scar tissue (adhesions) between the sheath and the tendon, restricting mobility and leading to a loss of function.

Treating Your Wrist Tendon

Scar tissue builds on the tendon as the tears heal. The build up causes pain and inflexibility in the tendon making it less flexible and more prone to further injury.

The trick with any tendon injury is getting it to heal with minimal scar tissue formation and with as much realignment of the tendon fibres as possible - something ultrasound therapy is great at! Even with optimum healing, there is always less elasticity in a previously injured tendon. This will cause the tendon to hurt, during everyday activities. If you heal your injury efficiently and quickly, your chance of re-injury later on is much lower than average.

Allowing your tendon to rest is always recommended following injury. Try to avoid grasping, wringing, twisting and pinching or any other activities that may have caused the injury or irritation and begin cold compression treatments as soon as possible. The tendons in the thumbs and fingers are difficult to rest completely as they are essential for daily chores and activities.

Fortunately, there are healing tools that can help treat your tendons and speed up the healing process so you can get back to a life without pain and risk of further injury. Therapeutic ultrasound and Blood Flow Stimulation Therapy^™ (BFST^®) will treat scar tissue and promote blood flow to heal your tendon faster and more completely than any other methods available.

Although steroid injections may provide temporary relief from the pain of tendinitis and tenosynovitis, multiple injections should be avoided as they weaken the tendon and may lead to a rupture.

Freezie Wrap^® Cold Compression Therapy

The Wrist Freezie Wrap® treats pain, swelling and inflammation caused by tendinitis and tenosynovitis while reducing tissue damage.

Doctors recommend using cold compression as soon as possible following an acute tendon injury and re-injury to reduce pain and swelling and minimize tissue damage.

The Wrist Freezie Wrap^® allows you to treat your tendon in an effective and convenient way. The wrap is versatile with Velcro attachments so you can wrap it around your hand, wrist or forearm where you need it. It's adjustable which allows you to control the compression to your comfort level.

Designed with ColdCure Technology^®, the gel packs are chilled in the fridge not the freezer. This eliminates the risk of cryoburn, or 'cold burns', on your skin that can be cause by ice and strandard freezer gel packs. You can also wear the Freezie Wrap^® for longer treatments so you can enjoy even more relief from your wrist or thumb pain!

Cold Compression Therapy works by interrupting and slowing nerve and cell function in the injured area and reducing swelling that can block blood vessels. This is important because once blood vessels are blocked or damaged, they can no longer carry oxygenated blood to the tendon and tissue cells begin to break-down. Without cold compression therapy cellular break-down and tissue damage continues as the cells do not get the oxygen they need to survive. By limiting the amount of damage done to your tendon, you also limit the amount of healing that needs to occur. This is a very important step to heal your tendon faster and with less pain!

The deep cooling effect provided by the Wrist Freezie Wrap^® gives you the fast, effective relief your sore tendon has been looking for!

Click Here to learn more about Freezie Wrap^® ColdCure Technology^®

Ultrasound Therapy

Ultrasound Therapy increases tissue elasticity while promoting the flow of blood (filled with vital oxygen and nutrients) to your injured tendon. This cleans the injured area by getting rid of damaged tissue and reducing the inflammation of the tendon and sheath while opening up the blood vessels to begin healing.

During the healing process, scar tissue builds on the tendon which can attach it to the shealth it glides through, limiting the flexibility and movement of the tendon. Fortunately, you can treat your tendon with therapeutic ultrasound to soften scar tissue and improve the gliding motion and flexibility of your tendon.

MendMeShop Therapeutic Ultrasound treats tendon injuries and reduces inflammation and scar tissue

Not only does ultrasound aid in the duration of healing, but it helps to prevent long term complications. Pain, lack of mobility, tendinosis, or a complete tendon rupture are some of the more common long term complications that can occur when tendinitis or tenosynovitis go untreated. By treating your tendon with ultrasound, scar tissue becomes softer and the tissue becomes stronger reducing the risk of chronic problems in the future.

If you suffer from a long term tendon injury, ultrasound can treat old scar tissue too! By softening the tough, inflexible, scarred tissue you can improve the range of motion in your wrist and hands.

MendMeShop^® Ultrasound System with phonophoresis is safe, convenient, and easy. It is based on a form of deep tissue therapy, which is generated through high frequency sound waves (that we can not hear). These waves send vibrations deep into your body and slightly increase the temperature of your soft tissue cells. The waves are delivered through a hand held transducer and conductive gel that are used together in a slow, circular motion on your skin over the injured area.

MendMeShop Lavender Infusion Gel enhances your ultrasound therapy to give your tendon the ultimate in scar tissue treatment and improved healing power.

Ultrasound can also be used to administer therapeutic medicines into the body. This is a process known as phonophoresis. Ultrasound with phonophoresis is rapidly becoming more popular than ultrasound therapy alone.

Using MendMeShop^® Lavender Infusion Ultrasound Gel during your treatments gives you 2 therapies in 1. You get the benefit of the regenerating sound waves from the ultrasound device itself AND the added bonus of the therapeutic ingredients inside the gel being delivered into the tendon fibers where it is most effective. 1 FREE bottle of MendMeShop^® Lavender Infusion Ultrasound Gel comes with every MendMeShop^® Ultrasound System and it contains the therapeutic essential oils of natural Bulgarian lavender, peppermint, eucalyptus, and menthol.

Once the inflammation of your tendon injury has been reduced, nourishing and strengthening the tissue and surrounding area is recommended. Using Blood Flow Stimulation Therapy^™ will speed your recovery and heal your tendon more completely preparing it for normal use again. Talk to your doctor or physical therapist to find out which strengthening exercises are appropriate for your situation.

Click Here to learn more about Ultrasound Therapy

Inferno Wrap^® Blood Flow Stimulation Therapy^™

The Wrist Inferno Wrap speeds the healing of tendon tissue and the surrounding area.

After the inflammation and swelling is gone you can begin to treat your tendon with Blood Flow Stimulation Therapy^™ (BFST^®). BFST^® increases the amount of blood that flows naturally to your wrist to nourish your tendons and ligaments to speed healing.

Tendons receive a limited blood supply by nature and this significantly reduces the ability to heal.

By treating your tendon with BFST^® you can increase your body's blood supply to the wrist and increase your body's natural healing power. In addition, the fresh blood flow whisks away dead cells and toxins that have built up from the injury leaving the area clean and able to heal faster. Our Wrist Inferno Wrap^® provides effective, non-invasive, non-addictive pain relief and healing with no side effects.

Click Here to learn more about how Inferno Wrap^® BFST^® works

With these 3 easy therapies you will notice incredible improvement in the health and flexibility and reduced daily pain in your wrist. The more diligent you are with your treatment and rehabilitation, the faster you will see successful results!

Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.