Dear MendMeShop,

I have been using the Freeze Wraps to reduce the inflammation, for which they worked great. Last week was the first time I tried the Infernowrap on my right knee and it seems to help just from one treatment. I plan to use it every night when I get back from work. I used the knee Inferno wrap again last night and put it on the medium power and it's helping tremendously. I'm able to bend my knee better and walk with more stability without leaning too much on my left knee to compensate for the injured knee.

Rating: Five Star Rating

A Hattar

 

Peroneal Tenosynovitis
and Tendonitis

Peroneal tendonitis (tendinitis) is inflammation of the peroneal tendons located on the outside of the ankle.

Peroneal tendonitis (also spelled tendinitis) is the inflammation and irritation of one or both of the peroneal tendons. Like all forms of tendonitis, peroneal tendonitis is a condition that may flare up and subside over a period of time. Fortunately, tendintis can be treated with cold compression and blood flow stimulation therapies.

Peroneal tendinitis is usually caused by repetitive use of the tendons, but can also be caused by trauma such as a rolled or sprained ankle. Little tears in the peroneus longus tendon and the peroneus brevis tendon irritate the tendon fibers resulting in pain and inflammation.

Peroneal tenosynovitis is swelling and inflammation of the peroneal tendons' sheaths (or coverings) which prevents them from gliding smoothly within the shealths causing pain. Tenosynovitis can occur along with tendonitis and has similar symptoms. It often results in trouble moving the ankle and will feel sore to the touch. In rare cases, tenosynovitis can be caused by infection, so it is always recommended to check with your doctor to rule this out as a cause.

A common cause of peroneal tendonitis is the stretching of the tendons during an inversion sprain or rolling over on your ankle.

The peroneus longus tendon and the peroneus brevis tendon are two major tendons that run along the outside of your ankle. They are collectively called the peroneal (or peroneus) tendons. These tendons are important because they prevent the foot from rolling and causing a lateral (inversion) ankle sprain. The peroneus tendons are slightly weaker than the muscles and tendons on the inside of the ankle and are more prone to tendintis, tears or strains. The tendons can also pop out of the supporting ligaments that hold them in place (a dislocation).

Peroneal Tear and Dislocation

Tearing or dislocation can occur in one or both of these tendons at a time. This leads to pain, swelling, sensitivity and a sense of instability on the outside of the ankle. If you experience a tear or dislocation you should see a doctor as recurrent tearing or dislocation is probably without immediate attention and repair. Stitching and at the worst, tendon replacement may be required for patients suffering from torn or dislocated peroneal tendon(s).

People who play racquet sports are at risk of experiencing peroneal tendonitis

Who is at Risk?

  • People who play sports or do activities that involve repetitive ankle movements.
  • People who participate in activities such as running on uneven surfaces, racket sports, basketball, hiking, or skiing.
  • People with high arches in their foot.
  • People in aging populations, because our tendons lose elasticity and become brittle.

Symptoms

  • Pain and/or swelling along the tendon and possibly up the leg along the fibularis longus muscle during or after activity.
  • A burning sensation along the tendon.
  • Pain either first thing in the morning or at night.
  • Stiffness in the foot and trouble stretching the area.

Therapeutic Products

Blood Flow Stimulation Therapy

You can help your body repair itself by speeding its natural healing process using an Inferno Wrap™. The Inferno Wrap's patented design delivers the most effective Blood Flow Stimulation Therapy you can find.

Inferno Wraps stimulate blood flow

During normal activities, the movement promotes blood flow through our body. Our body responds to the movement by sending oxygen and nutrient-rich blood to the muscles, joints, tendons and other soft tissue in the body.

When at rest, the blood flow to your tendons is greatly reduced. Unfortunately, when your tendon is injured it requires rest but it also needs the blood flow to promote the healing process. Since you can't work your tendon without danger of further injury, you need to stimulate the blood flow another way.

Our innovative Inferno Wrap™ gives you the best Blood Flow Stimulation Therapy available. The Inferno Wrap™ creates energy waves that stimulate blood flow by penetrating through the outer layers of your body. The energy waves reach deep into your muscles, tendons and cartilage, reducing your pain as they heal the inner tissue.

An Inferno Wrap™ gives you unparalleled blood flow stimulation to your injured tendon. You simply won't find a comparable product on the market. Other therapy products can not come close to offering the comfortable, contoured fit and targeted energy treatment an Inferno Wrap™ provides.

You will experience a soothing, penetrating warmth deep in the tissue as it works to stimulate your blood flow, we guarantee it. Now you can reduce your pain and heal yourself with the comfortable, light weight Inferno Wrap™.

Success

The Inferno Wrap™ provides effective, non-invasive, non-addictive pain relief with no side effects.

When your tendon has healed somewhat and it comes time for more aggressive rehabilitation, stretching and activity, Blood Flow Stimultation Therapy warms the muscles in the injured area which increases range of motion and allows for a safer more thorough stretch.

Browse Products

Cold Compression Therapy

Our cold compression wraps work by interrupting and slowing nerve and cell function in the area of your injured tendon. Once blood vessels are damaged they can no longer carry oxygenated blood to the damaged tissue and therefore cells begin to break-down. The deep cold provided by our cold compression wraps slows cell function thereby reducing cellular break-down. Furthermore, because the cold wraps serve to numb the nerves, the wraps also reduce pain!

We have noticed over time that our customers are so fond of our cold wraps that they are frequently coming back and ordering a second one - this way they can cool one while wearing the other. The wraps are becoming very popular with baseball and soccer trainers, and the wraps can be conveniently stored in a cooler for quick application on the field when needed.

Always allow the injured area to return to normal body temperature between hot and cold treatments by waiting 60-90 minutes before applying a different therapy.

Browse Products

Dear MendMeShop,

What I can report is that the treatments make a difference. I have a bone spur. My routine is to start at 6:00 am because in the morning is when it hurts the most. I have discovered a way to wrap my foot with both the planter ligament wrap and the Achilles tendon wrap at the same time. I do the cold for 20 minutes, let it rest for 20 minutes, then do the hot for 20 minutes. While the pain does not go away, it does go from excruciating to tolerable. Each day I'm able to do a little more in the way of household chores I am even starting to go swimming again. I look out at the garden and dream of the day I can get back to work there. I told my podiatrist about your product and he said that is exactly what he wants me to do, cold then hot, plenty of water. He asked for information about your products, so I am taking it with me at my next visit. So, yes, all in all, I am happy with your product. But mostly I am pleased with your company. Like this letter for example, I am sure that you have hundreds of customers, but you make me feel like I'm the only one, or the most important. I feel like you care that I am experiencing pain and you want your product to help me. I wish you much success with your business. Yours Truly, Peggy *Update* Peggy emailed us 3 weeks after her first comments with a promising update: My bone spur has improved to the point that I use the treatments only once a day in the morning, with an occasional treatment in the evening after dinner. And there are days when there is no pain at all throughout the day!!

Rating: Five Star Rating

Peggy Daugherty

 

Inferno Wrap Knee for meniscus injury acl injury mcl injury or hyperextended knee

Cold Compression Knee Freezie Wrap for meniscus injury mcl injury and acl injury

Inferno Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

Freezie Wrap Shoulder - efficient relief of swelling and pain from an active sprain, shoulder strain, whiplash, or tight upper back muscles

Advanced Therapy for torn achilles, ruptured achilles, sprained ankle or other ankle injury

Ankle sprain treatment and pulled achilles treatment without surgery

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions